WW after VLCD

[Toots]

Anyone on WW after VLCD? If so would appreciate an idea of what kind of losses to expect

Thanks

xx

 

[fitz]

I can't answer directly from VLCD as I did that a few years ago and am only recently on WW - I would definitely expect a gain the 1st week you start eating - maybe join ww after that week - then I guess the weightloss will be dependent on all the usual stuff - anything lost 1-2lb on an eating plan is bang on track though.

Good Luck xx

 

[Toots]

Thanks
xx