WW and Alli

[ghdgirl]

Hi, am new to this and hope someone can help- sorry if anyone ele has asked already! I have lost 3 stones on CD and have now messed about for a year gaingin and loosing half a stone. My Mum has been doing WW and after getting cross with her for going on.....I realised it was a sensible way fo eating and encourgaes a good attitude to food.
So, my questions:

1. I am allowed 24 points a day- should I use them all or save some? I go to the gym or a class each day but dont count the points...is this right?

2. Can I use alli with this? I have some- will it harm or will it help?

Thanks
x

 

[Starlight]

If youre saving points youre meant to use them by the end of the week, you dont just save them to eat less If youre going out for a meal etc then its ideal, otherwise, eat them all.

With regards to Alli? Honestly? Dont waste your money, theyre incredibly expensive and a lot of people who take Xenical (which are lots stronger) report no real benefits when youre on WW as your diet is naturally low fat

 

[scottishjewel]

hi welcome and good luck with your weight loss journey x

(just started too) x

 

[nicolaann]

im on xenical which is double effect alli and tbh i have no side effects what so ever on ww as it is so low fat im sure they do help slightly but if i had to pay for them the same as alli i wouldnt bother tbh..
hth x

 

[scottishjewel]

good luck on xenical never heard of these things before hope it helps u x