WW curry sauce??

nattyk

Full Member
S: 12st5lb C: 12st5lb G: 9st7lb Loss: 0st0lb(0%)
hello

When I was doing WW I liked to use the curry sauce (2points for 1/2 jar) any ideas how many syns on SW?

Had one last night and some popodums!!!

Have first weight in tonight, and not confident I lost any weight!!!! will let you know!!!

Thanks
Nat
 
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jaylou

Gold Member
The Korma sauce is 10.5 syns a jar. Don't go there! Have a look in the recipe thread for yummy syn free or very low syn currys!

Also, please could you post syn value requests in the sub forum for syn values? There is actually a WW foods thread in there too.
If you want a tip from a old SW pro, check syn values before you eat them, not after - saves any nasty shocks!

Good luck for tonight, have faith, you will be fine!
 




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