*Saski*
Up for the challenge
Hey everyone! I fear our numbers are dwindling somewhat. If anyone else would like to join please feel free. Don't worry if you've missed a few days but it would be great to keep this going if we can. I hope you have had a lovely weekend all. Take care and here is to a new week. x x x
Fuzzy23
Day1-18,418 /8.42 /5 AP's.
Day2- 21,073 /9.64 / 6 AP's.
Day 3- 19,393 /8.87 / 5½ AP's.
Day 4- 18,441 /8.44 /5 AP's.
Day 5- 21,338 /9.76 /6 AP's.
Day 6- 16,710 /7.64 /4½ AP's.
Day 7- 15,894 /7.87 / 4 AP's = 36 AP's...
Day 8 - 17,002 /7.78 / 4½ AP's.
Day 9 - 20,652 / 9.45 / 6 AP's.
Day 10 - 15,602 /7.14 / 4 AP's
Bear1982
Day 1 - 11420 / 4.68 /3.5 AP's
Day 2 - 9682 / 4.04 / 3AP's
Day 3 - 7781 / 3.19 / 2 AP's
Day 4 - 10707 / 4.39 / 3.5AP's
Day 5 - 6744 / 2.76 / 1 AP
(lazy bum!)
Day 6 - 12481 / 5.12 / 4AP's
Day 22 - 19409 / 7.96miles / 7.5 APs
*Saski*
Day 1 - 8116 / 3.58 / 2.5 AP's
Day 2 - 5476 / 2.41 / 1.0 AP's (Lazy day
)
Day 3 - 10041 / 4.43 / 3.5AP's
Day 4 - 5772 / 2.55 / 1.0 AP's
Day 5 - 4087/ 1.80 / 0 Healthy (I can tell you i felt anything but)
Day 6 - 11438/ 5.05 / 4.5 AP's
Day 7 - 7871/ 3.47/ 2.5 AP's
Day 8 - 7797 / 3.44 / 2.5 AP's
Day 9 - 15128 / 6.68/ 6.5 AP's
Day 10 - 5224/ 2.30/ 1.0 AP's
Day 11 - 4462/ 1.97/ 0.5 AP's
Day 12 - 11512/ 5.08/ 4.5 AP's
Day 13 - 4821/ 2.13/ 0.5 AP's
Day 14 - 13162/ 5.81/ 5.5 AP's
Day 15 - 7466/ 3.29/ 2.0 AP's
Day 16 - 13295/ 5.87/ 5.5 AP's
Day 17 - 11491/ 5.07/ 4.5 AP's
Day 18 - 11529/ 5.09/ 4.5 AP's
Day 19 - 10576/ 4.67/ 4.0 AP's
Day 20 - 11111/ 4.91/ 4.0 AP's
Day 21 - 8907/ 3.93/ 3.0 AP's
Day 22 - 5523/ 2.44/ 1.0 AP's
Day 23 - 4922/ 2.17/ 0.5 AP's (i did do a lot of swimming though
)
Jennysandercock
Day 1 - 7,461 /3.23 / 2.5 AP's.
Lindsay88
Day 1 - 10,821 /4.64 / 2 AP's
Day 2 -
Day 3 - 12,518/9.10km/382Kcal (sorry don't know APs)
Day 4 - 7,319/5.32km/223Kcal (plus 2 45 min gym classes but didnt have anywhere to put my ped!)
Day 5 - 7,362/5.35km/224Kcal
Day 6 - 23,740/17.26km/724Kcal
Day 7 - 12,928/ 9.39km/394Kcal
Day 8 - I forgot!
Day 9 - 14,062/10.22km/428Kcal
Day 10 - 11,057/8.04km/3APs
Ange
Day 1- 11,219/4.65/
Day 2-8,867/3.45/
Day 3-3767/1.92/
Day 4-10,234/4.22
Day5- 8,878/3.40
Fuzzy23
Day1-18,418 /8.42 /5 AP's.
Day2- 21,073 /9.64 / 6 AP's.
Day 3- 19,393 /8.87 / 5½ AP's.
Day 4- 18,441 /8.44 /5 AP's.
Day 5- 21,338 /9.76 /6 AP's.
Day 6- 16,710 /7.64 /4½ AP's.
Day 7- 15,894 /7.87 / 4 AP's = 36 AP's...
Day 8 - 17,002 /7.78 / 4½ AP's.
Day 9 - 20,652 / 9.45 / 6 AP's.
Day 10 - 15,602 /7.14 / 4 AP's
Bear1982
Day 1 - 11420 / 4.68 /3.5 AP's
Day 2 - 9682 / 4.04 / 3AP's
Day 3 - 7781 / 3.19 / 2 AP's
Day 4 - 10707 / 4.39 / 3.5AP's
Day 5 - 6744 / 2.76 / 1 AP
Day 6 - 12481 / 5.12 / 4AP's
Day 22 - 19409 / 7.96miles / 7.5 APs
*Saski*
Day 1 - 8116 / 3.58 / 2.5 AP's
Day 2 - 5476 / 2.41 / 1.0 AP's (Lazy day
Day 3 - 10041 / 4.43 / 3.5AP's
Day 4 - 5772 / 2.55 / 1.0 AP's
Day 5 - 4087/ 1.80 / 0 Healthy (I can tell you i felt anything but)
Day 6 - 11438/ 5.05 / 4.5 AP's
Day 7 - 7871/ 3.47/ 2.5 AP's
Day 8 - 7797 / 3.44 / 2.5 AP's
Day 9 - 15128 / 6.68/ 6.5 AP's
Day 10 - 5224/ 2.30/ 1.0 AP's
Day 11 - 4462/ 1.97/ 0.5 AP's
Day 12 - 11512/ 5.08/ 4.5 AP's
Day 13 - 4821/ 2.13/ 0.5 AP's
Day 14 - 13162/ 5.81/ 5.5 AP's
Day 15 - 7466/ 3.29/ 2.0 AP's
Day 16 - 13295/ 5.87/ 5.5 AP's
Day 17 - 11491/ 5.07/ 4.5 AP's
Day 18 - 11529/ 5.09/ 4.5 AP's
Day 19 - 10576/ 4.67/ 4.0 AP's
Day 20 - 11111/ 4.91/ 4.0 AP's
Day 21 - 8907/ 3.93/ 3.0 AP's
Day 22 - 5523/ 2.44/ 1.0 AP's
Day 23 - 4922/ 2.17/ 0.5 AP's (i did do a lot of swimming though
Jennysandercock
Day 1 - 7,461 /3.23 / 2.5 AP's.
Lindsay88
Day 1 - 10,821 /4.64 / 2 AP's
Day 2 -
Day 3 - 12,518/9.10km/382Kcal (sorry don't know APs)
Day 4 - 7,319/5.32km/223Kcal (plus 2 45 min gym classes but didnt have anywhere to put my ped!)
Day 5 - 7,362/5.35km/224Kcal
Day 6 - 23,740/17.26km/724Kcal
Day 7 - 12,928/ 9.39km/394Kcal
Day 8 - I forgot!
Day 9 - 14,062/10.22km/428Kcal
Day 10 - 11,057/8.04km/3APs
Ange
Day 1- 11,219/4.65/
Day 2-8,867/3.45/
Day 3-3767/1.92/
Day 4-10,234/4.22
Day5- 8,878/3.40