ww yet again, 1 stone to loose
- Thread starter memubo99
- Start date
memubo99
Full Member
Friday 10th February
Scan bran x2 1pp
pineapple 0pp
1 egg+2 whites 4pp
peppers + spinach 0pp
30g porridge 3pp
yogurt 3pp
Banana 0pp
quorn chicken burger 4pp
carrot + broccoli 0pp
potatoes 5pp
apple sponge 5pp
2 x muller light 2pp
1 alpen light 2pp
Scan bran x2 1pp
29 dailies
1 weeklies
Scan bran x2 1pp
pineapple 0pp
1 egg+2 whites 4pp
peppers + spinach 0pp
30g porridge 3pp
yogurt 3pp
Banana 0pp
quorn chicken burger 4pp
carrot + broccoli 0pp
potatoes 5pp
apple sponge 5pp
2 x muller light 2pp
1 alpen light 2pp
Scan bran x2 1pp
29 dailies
1 weeklies
memubo99
Full Member
Saturday 11th February
Scan bran x2 1pp
pineapple 0pp
1 egg+2 whites 4pp
peppers + spinach 0pp
mandarin 0pp
flax bread 4pp
30g porridge 3pp
yogurt 3pp
mandarin 0pp
BNS Chips 0pp
oil 2pp
carrot +turnip 0pp
potatoes 7pp
sf jelly + yogurt 2pp
2alpen light 4pp
Scan bran x2 1pp
29 dailies
2 weeklies
Scan bran x2 1pp
pineapple 0pp
1 egg+2 whites 4pp
peppers + spinach 0pp
mandarin 0pp
flax bread 4pp
30g porridge 3pp
yogurt 3pp
mandarin 0pp
BNS Chips 0pp
oil 2pp
carrot +turnip 0pp
potatoes 7pp
sf jelly + yogurt 2pp
2alpen light 4pp
Scan bran x2 1pp
29 dailies
2 weeklies
memubo99
Full Member
Monday 13th
Scan bran x2 1pp
apple 0pp
1 egg+2 whites 4pp
peppers + spinach 0pp
mandarin 0pp
30g porridge 3pp
yogurt 3pp
raspberries, orange, banana 0pp
muller x 2 2pp
100g steak 3pp
carrot +cauliflower 0pp
200g potatoes 4pp
sf jelly + yogurt 2pp
nature valley bar 6pp
porridge 3pp
muller 1pp
29 dailies
3 weeklies
Scan bran x2 1pp
apple 0pp
1 egg+2 whites 4pp
peppers + spinach 0pp
mandarin 0pp
30g porridge 3pp
yogurt 3pp
raspberries, orange, banana 0pp
muller x 2 2pp
100g steak 3pp
carrot +cauliflower 0pp
200g potatoes 4pp
sf jelly + yogurt 2pp
nature valley bar 6pp
porridge 3pp
muller 1pp
29 dailies
3 weeklies
memubo99
Full Member
Tuesday 14th February
Scan bran with philly x2 2pp
pineapple+apple0pp
1 egg+2 whites 4pp
peppers + spinach 0pp
ww ocean pie 6pp
yogurt 3pp
mandarin 0pp
chicken 4pp
mash 6pp
roast carrot +parsnip 2pp?
roast potatoes 6pp?
muller and pineapple 1pp
alpen light 2pp
29 dailies
7 weeklies
Scan bran with philly x2 2pp
pineapple+apple0pp
1 egg+2 whites 4pp
peppers + spinach 0pp
ww ocean pie 6pp
yogurt 3pp
mandarin 0pp
chicken 4pp
mash 6pp
roast carrot +parsnip 2pp?
roast potatoes 6pp?
muller and pineapple 1pp
alpen light 2pp
29 dailies
7 weeklies
memubo99
Full Member
Wednesday 15th February
2 Scan bran+philly 2pp
2x mandarin 0pp
30g porridge 3pp
frozen berries 0pp
yogurt 3pp
mandarin 0pp
why not? bar 2pp
2 apples 0pp
3 quorn sausages 6pp
carrot,cauliflower+turnip 0pp
300g potatoes 6pp
sf jelly + yogurt 2pp
2alpen light 4pp
muller 1pp
29 dailies
0weeklies
2 Scan bran+philly 2pp
2x mandarin 0pp
30g porridge 3pp
frozen berries 0pp
yogurt 3pp
mandarin 0pp
why not? bar 2pp
2 apples 0pp
3 quorn sausages 6pp
carrot,cauliflower+turnip 0pp
300g potatoes 6pp
sf jelly + yogurt 2pp
2alpen light 4pp
muller 1pp
29 dailies
0weeklies
memubo99
Full Member
Thursday 16th
First week went well, I ate loads, never hungry and down 3lb! Am thrilled. Will update diary as I go from now on.
I had my full 29 dailies even though I know that it has now changed to 26.
I had 19 weeklies (thought it was more)
No exercise (yet)
Here's to the start of another healthy eating week with ww.
2 Scan bran+philly 2pp
mandarin, apple 0pp
1 quorn sausage 2pp
beans 3pp
omlette with spinach 4pp
dailies
weeklies
First week went well, I ate loads, never hungry and down 3lb! Am thrilled. Will update diary as I go from now on.
I had my full 29 dailies even though I know that it has now changed to 26.
I had 19 weeklies (thought it was more)
No exercise (yet)
Here's to the start of another healthy eating week with ww.
2 Scan bran+philly 2pp
mandarin, apple 0pp
1 quorn sausage 2pp
beans 3pp
omlette with spinach 4pp
dailies
weeklies
