Xl chicken shish from kebab shop (no pitta)

Discussion in 'Slimming World - Eating Out' started by Mutts, 25 February 2011 Social URL.

  1. Mutts

    Mutts Silver Member

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    Please if anyone could have a think,would be on a original day
     
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  3. Kia-Ora

    Kia-Ora Gold Member

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    Book says 7.5syns but not sure if that includes the pitta soz
     
  4. Amber_Baby

    Amber_Baby I'm a raver baby!

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    It depends on so many things... did you have mayo? Chilli sauce? My local kebaby actually pours vegetable oil all over the salad so it's very difficult to know for sure.
     
  5. Kia-Ora

    Kia-Ora Gold Member

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    Ewwwww why does he do that??! Sounds gross lol
     
  6. Amber_Baby

    Amber_Baby I'm a raver baby!

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    I guess it's to keep it from discolouring and to make it moist. I just read another post about someone's local sandwich shop adding butter to the baked beans. It just goes to show how many hidden sins are out there, even when we think we're making good choices!
     
  7. Kia-Ora

    Kia-Ora Gold Member

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    Lol just read that a moment ago, my stomach turned!! Ud never guess it would u, as u say u think ur making good choices. Madness
     
  8. pebbles67

    pebbles67 Gold Member

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    hi mutts- try making your own , it'll be just as nice, and you'll know where you are with syns etc. can i tell you how i make mine please? hope you dont mind.

    i cut up the chicken into chunks and griddle them. i use an asda wholemeal pitta ( if from co-op or asda then you can use as heB) shred some cabbage and lettuce and onion. i make sw chips and i make garlic mayo with extra light mayo and garlic. then i make a chilli sauce which is devine. The whole meal was gorgeous. And within plan.

    chilli sauce
    carton of passata, chopped onion, chopped red chilli, garlic, dash of worcestershire sauce and a little powdered chilli. really nice and freezes well.
    chicken%20kebab.jpg

    salad looks a little anaemic in this picture but i didnt have flash on and the salad is only lettuce, cabbage and onion.

    good luck xxxxxxxxx
     
  9. pebbles67

    pebbles67 Gold Member

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    fgt 009.jpg

    sorry dont think the pic loaded well this one can be clicked on. xx
     
  10. kezzarbell

    kezzarbell Member

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    wow the homemade one sound yummy, think I'm having a kebab tomorrow!
     
  11. pebbles67

    pebbles67 Gold Member

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    im pleased you like the sound of it, let me know how you get on and post a piccy. xx
     
  12. dannii-

    dannii- Full Member

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    Mmmm can't wait to try that chilli sauce!
     
  13. Bunnylush

    Bunnylush Gold Member

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    I so fancy kebab lol x
     
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