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yellow cornmeal...help!!

Wicca303

Full Member
S: 16st8lb C: 16st1lb G: 10st0lb BMI: 38.6 Loss: 0st7lb(3.02%)
#2
Hi,

yellow cornmeal is what we call Polenta (the dried grain as opposed to the solid precooked stuff).

Just looked in the book and it's 5 syns per 28g (dry weight).

Hope this helps.
 

becks201003

I will achieve 10 stone!!
S: 15st12lb C: 12st5lb G: 10st0lb BMI: 28.8 Loss: 3st7lb(22.07%)
#3
Hi,

Checked SW online but no luck, seems to be more of a speciality product. I googled it and found no major supermarkets selling it, it seems to be a health supplies product. You could do with finding the nutritional info and then try and find out. Sorry not much help.
 

Wicca303

Full Member
S: 16st8lb C: 16st1lb G: 10st0lb BMI: 38.6 Loss: 0st7lb(3.02%)
#4
I bought mine (Pre SW) at Asda in the 'ethnic foods' section. Was really cheap for a huge bag.
 
#5
Thank-you, seems really high syns so I don't think I'll bother mking it.

I do have polenta in the cupboard!!! if only I'd known it was the same stuff!!

xxxx
 

dudette2001uk

I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
#6
Juliewoo - if it's not too much trouble could you post the recipe? I know it's high in syns but I fancy making a little one to try as I stupidly bought a bag of polenta without checking the syns! :) xxx
 


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