Yellow Optimising Book?

[CoCo]

Does anyone have a spare SW yellow food optimising book they don't want?
I am willing to pay.
I have a wedding to go to in September and just cannot get below 11 and a half stone, I think I need new plan to follow.

 

[willkat]

Hi, go on ebay they sell loads of SW stuff on there.

 

[CoCo]

I keep getting outbid, just can't win any on there.

 

[CoCo]

I have a couple in my watch list, but I might just get a calorie counter book, I must be doing something wrong as I just cannot shift this last stone.

 

[CoCo]

Well, that was quick! I have a calorie counter book on the way, it's the Collins calorie counter.
Maybe it's a good job I kept getting outbid, when I have done SW or WW before I have got a bit obsessed with it, so calorie counting might be the answer for me.