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yesterday 3 dec 2010

Discussion in 'Slimming World' started by fatstitcher, 4 December 2010 Social URL.

  1. fatstitcher

    fatstitcher Full Member

    Posts:
    182
    Likes Received:
    8
    Goal Weight:
    10st0lb
    Diet:
    My OWn
    :mad:WI result - STAYED THE SAME - not happy :(
    I honestly felt like crying:cry: yesterday after getting weighed but had to go and meet up with Ben on his school trip so had to put happy face on...:wave_cry:
    Ended up freezing cold, eating chips and a turkey burger for lunch and then had a snack of a Gingerbread Latte with a gingerbread man ...at the garden centre, and for tea Tesco Lasagne with oven chips...HAVING IT AS A FLEXI DAY - line being drawn..
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  3. minxie

    minxie One day at a time!

    Posts:
    870
    Likes Received:
    29
    Start Weight:
    15st3lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(3.76%)
    Diet:
    Low carbs
    Well done for drawing a line under it - have you learnt anything by it? I find that if I lose nothing or stay the same I turn to food which when I think about it logically is just making the situation worse - a good loss is much more motivating and I just want to stick with it.
    Years ago I knew someone who did really really well on SW and they just made every WI day a flexi one. All week if she wanted something a little bit naughty she'd write it down and plan to have it on her flexi day - the reason she did so well is that when it came to that day she either didn't fancy it anymore or couldn't possibly eat all the things on her list! I guess that's reasonably good damage limitation;)
     
  4. SallyA

    SallyA Member

    Posts:
    25
    Likes Received:
    1
    Start Weight:
    15st8lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st1lb(6.88%)
    Diet:
    Slimming World
    We all have days like that Fatstitcher, two weeks ago I had to fight to not cry in group because I'd put on 1 lb lol. We just have to pick ourselves up, remember our bodies change at various rates and carry on with the plan ... which is to be slim YAY

    Well done for drawing a line under it so quickly and good luck this week ;)
     
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