Hi Everyone,
I only came across this website this morning purely by accident and since then i've been hooked.
Basically i'm 29 and have pretty much the exact same body shape as Claire Sweeney had when she ate what she wanted for 6 weeks (the documentary that was shown the other night). Watching that programme has spurred me onto actually doing something about losing weight.
I go to the gym 3 times a week (my partner is obsessed by the gym) but I don't really push myself there so at least thats an area I know I can work on and already have my exercises ready to start tonight.
My main problem is eating...i LOVE it! especially all the bad stuff, i'm also very good at being in denial of what i'm eating, i.e. I told my partner a week ago that i'd started a fruit & veg only diet so in the evenings i'm eating very healthily, but during the day i'm having bacon baps for my breakfast & McDonalds or fish and chips for lunch.
Help........I don't want to follow a crash diet and don't have the money to sign up to a slimmers group, I would just like some help and support so that I can lose nearly 2 stone by the end of March in a healthy way.
I only came across this website this morning purely by accident and since then i've been hooked.
Basically i'm 29 and have pretty much the exact same body shape as Claire Sweeney had when she ate what she wanted for 6 weeks (the documentary that was shown the other night). Watching that programme has spurred me onto actually doing something about losing weight.
I go to the gym 3 times a week (my partner is obsessed by the gym) but I don't really push myself there so at least thats an area I know I can work on and already have my exercises ready to start tonight.
My main problem is eating...i LOVE it! especially all the bad stuff, i'm also very good at being in denial of what i'm eating, i.e. I told my partner a week ago that i'd started a fruit & veg only diet so in the evenings i'm eating very healthily, but during the day i'm having bacon baps for my breakfast & McDonalds or fish and chips for lunch.
Help........I don't want to follow a crash diet and don't have the money to sign up to a slimmers group, I would just like some help and support so that I can lose nearly 2 stone by the end of March in a healthy way.