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Yippee Did a WHOLE DAY without cheating


Striving to be good.....
This might not sound like much, but to me it is a milestone! Today I have CD'd ALL DAY without a morsel passing my lips that was not allowed.
Was on a course and they brought in some seriously posh biscuits with the coffee. I a-l-m-o-s-t succumbed but decided NO!
I really feel so proud of myself. Its probably the first CD day for about 4-5 weeks where I haven't had something. It has become a habit. I need to make CD my habit again as I was going great guns until i found that my mouth still worked so well!
Tomorrow I am going to make it day 2 without, so will be really proud of myself if I find the strength to complete it.

It really is so hard once you have 'broken' your resolve. Please anyone who has not strayed, dont do it. It's weird but once you have done it, the next time is so much easier to give in and just have a 'little taste' of something.

2 months from now I am off on holiday. That could be two stones less that I have to carry along with me.

Sorry, but I just had to share my mini milestone of achievement!

lots of love

Mikki xxx
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Finally...Life begins
Well done, it really is quite hard, and totally understand, ive only just got back into ketosis but it feels great. x


Striving to be good.....
Well done to you too F40GE - It's so hard once you have moved from the path isn't it?
Let's make a pact to get through tomorrow as well without so much as a morsel. I promise if you do!

Mikki xxx



Full Member
yeah well done! I know exactly where your coming from! I tend to have a "little taste" most days!! I did all day yesterday, and not too bad today (tiny bit of cheese!) oops
got to lose my 6.5lb i gained last week! bigger OOPS!
Thank you cheekychops!

I think your 'strapline' says it all really -
Success is the sum of small efforts, repeated day in and day out

Mikki x​
I like yours, I'm also looking forward to having collar bones!


Silver Member
Well done! Really pleased for you, keep it up for day 2, you can do it!


need to be old goofy me
Well done...!! One day down without cheating, here's to tomorrow being equally successful...!! :D


Striving to be good.....
Aww thank you both.......

OOOOH the encouragement on mins is worth its weight in gold!

M xx

thank you!


Striving to be good.....
hee hee hee.... we are talking about cheating and that dirty 'F' word

........................................ food!

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