So it's week 8 on SW and I am 17.5lbs down. After a pretty gutting -0.5lb loss last week (yes I know a loss is still a loss but still!) I commenced on the evil that is the 30 day shred this week and completed day 4 of level 1 this morning. A few things you guys should know about me first:
1) I'm impatient
2) My OH is also on SW, ergo I'm also in competition (albeit with no chance of winning as men appear to lose weight just by sneezing!)
3) I have tried near enough every diet going, with varying success but invariably have ended up heavier within 6mnths of stopping/ hurling myself off the waggon.
4) I have a love hate relationship with my scales since starting SW and step on them more regularly than I should (see point 1!)
I have to admit to being a little concerned by some of the posts on here with regards to results from the shred; in my opinion exercising like a demon should result in better weight loss that sitting on one's a$$ watching other people exercise like demons on Biggest Loser! I am doing everything I can to make sure I get a decent loss this week (having averaged around 2lb per week for the last 4 weeks) including drinking a small reservoir but stood on the scales this morning and no movement....I could cry! Considering wrapping myself in cling film during shred tomorrow haha!
1) I'm impatient
2) My OH is also on SW, ergo I'm also in competition (albeit with no chance of winning as men appear to lose weight just by sneezing!)
3) I have tried near enough every diet going, with varying success but invariably have ended up heavier within 6mnths of stopping/ hurling myself off the waggon.
4) I have a love hate relationship with my scales since starting SW and step on them more regularly than I should (see point 1!)
I have to admit to being a little concerned by some of the posts on here with regards to results from the shred; in my opinion exercising like a demon should result in better weight loss that sitting on one's a$$ watching other people exercise like demons on Biggest Loser! I am doing everything I can to make sure I get a decent loss this week (having averaged around 2lb per week for the last 4 weeks) including drinking a small reservoir but stood on the scales this morning and no movement....I could cry! Considering wrapping myself in cling film during shred tomorrow haha!