yoghurt help - rowan glen

Discussion in 'Syn Values' started by lindsay88, 10 October 2010 Social URL.

  1. lindsay88

    lindsay88 Silver Member

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    Hi all just bought a 4 pack of rowan glen low fat bio yoghurt but not sure if they are free? In the main yoghurt thread it just mentions the rowan glen fat free yoghurts. Rowan glen is not on syns online

    thanks! xx
     
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  3. Circes

    Circes Strutting her stuff

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    I know that they are not syn free

    If they are not listed you will need to put the nutritional info through the syn calculator
     
  4. lindsay88

    lindsay88 Silver Member

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    oh yeah forgot about that ok thanks very much at least i didnt have 1 xx
     
  5. lindsay88

    lindsay88 Silver Member

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    thanks, teach me to be more careful! x
     
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