yoghurt

Discussion in 'Atkins Diet' started by SiobhanMT, 24 June 2010 Social URL.

  1. SiobhanMT

    SiobhanMT Full Member

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    I miss yoghurt. has anyone got any suggestions? :-s
     
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  3. Marysu

    Marysu Silver Member

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    There a new one out at the moment, with no added sugar just naturally sweetened with strawberrys. Prob only suitable for OWL though. Think it's called shape zero.
     
  4. MaxieP

    MaxieP Full Member

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    FAGE Total greek yogurt - in most supermarkets. It's about 3g carb in 100g - by far the lowest that I have seen. My boyfriend has it sweetened with a little Splenda, chopped nuts and berries. :)
     
  5. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    I include yogurt, I use the greek or fromage frais as they're both about 3g per 100g... just include it in yr daily carb count. x
     
  6. MissyMustDoIt

    MissyMustDoIt Silver Member

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    OMG i love and miss yoghurt too.....that and yorkshire puddings lol
     
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