Yoghurt?

[Dids123]

Hi I'm following step 3 - it says I can have milk or low fat yoghurt - do you know if this is all flavours of yoghurt?

 

[Mikspatel53]

I think only plain yoghurt is allowed. I'm on step one so not sure if its diff on step 3.

 

[BethereforChristmas]

think its plain yoghurt only, as the flavours in others aren't on the "allowed" list of foods !