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yogurts

S: 14st10lb C: 12st2lb G: 11st7lb BMI: 28.3 Loss: 2st8lb(17.48%)
#1
hiya everyone, well i have just eaten my last mullerlight yogurt, has anyone tried asda s own fat free yogurts, muller are not on offer buy 4 get 4 free anymore so i am going to try supermarkets own ones. being retired and eating lots of fruit and veg is getting expensive.
 
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S: 9st9lb C: 8st4lb G: 8st3lb BMI: 22.7 Loss: 1st5lb(14.07%)
#2
working and eating lots of fruit and veg is expensive!!! LOL. You could start growing your own (unless you live if a flat LOL!) Have you tried the local market? they maybe cheaper.
 

*honey

Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
#3
Eeeek, just looked up the Tescos low fat yogurts, that i have been merrily eating as free........ and 2.5- 3.5 syns!!
oh well have been losing counting them as free so wont worry
 
S: 14st10lb C: 12st2lb G: 11st7lb BMI: 28.3 Loss: 2st8lb(17.48%)
#4
hiya, yesi live in flat, so i cannot grow my own veg, i have tomatoes growing on my windowsill. the asda own yogurts light fat free cherry,pineapple,rasberryand cranberry,strawberry,toffee are all free in my slimming world book, so i will go for some tomorrow.
 
S: 15st12lb C: 14st11lb G: 9st10lb BMI: 37.9 Loss: 1st1lb(6.76%)
#5
have you seen the 7 day plan on the sw student bit ? loads of good but not expensive meals using the tesco value stuff but you can swap out supermarket own brands for the equivalent more expensive product, i do that with cereals and stuff.
 


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