You can do it............

[curlywurly1234]

Its my break week this week and I have been adding a meal in the evening, which I must say was really worried about doing.

Both Saturday night and tonight I have been out to a restaurant to eat and had chicken and lettuce and cucumber which I have really enjoyed its really nice to be able to go out with friends and family and be eating again.

I have read quite a lot of posts where people say they go out and they blow it, as nothing healthy to eat ect.. but most restaurants would make you chicken or veg and salad.. I just found it really nice actually being out and not having a shake.. if that makes sense.
x

 

[passionflower]

Hou did you know how much to eat? I think this is what would scare me but i understand your excitment, much more flexible

 

[Summerskye]

Congratulations honey. I'm really proud of you

Well done :happy096:

 

[**sparkles**]

Well done Curly I must admit I'm looking forward to my 810 week soon.

 

[MadonnaComplex]

This is the reason I'm doing SS+. even if it means I lose weight slower at least I can eat real food once a day. Congratulations on your progress so far : )