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You said to ask questions lol

Discussion in 'JUDDD / Intermittent Fasting' started by ksmiuk, 16 August 2007 Social URL.

  1. ksmiuk

    ksmiuk Gold Member

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    Hope u dont mind bu as i want to start tomorrow I could do with some units for chicken breast salsa and tortilla wraps. My plan is to have:

    B- Cornflakes, banana, skimmed milk (0)

    L- 4x Bread (1) and Beans (1) necatrine, kiwi, apple, pineapple(0)

    D- Chicken(?) peppers, onions, lettuce (0) with salsa in tortilla wrap(?):D.

    Pinapple and yogurt for pudding
     
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  3. Midnight-Sparkles

    Midnight-Sparkles I can do this!

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    Chicken is 0.5 for 30g or 2.5 for a medium breast
    Salsa is 0
    1 x Tortilla Wrap is 1

    :D
     
  4. ksmiuk

    ksmiuk Gold Member

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    Thanks midnight is the rest of the day ok?
     
  5. Midnight-Sparkles

    Midnight-Sparkles I can do this!

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    The rest of your day looks good to me although if your beans are a large can then 1 unit is fine, but if from a small can then they are 0.5 :)
     
  6. ksmiuk

    ksmiuk Gold Member

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    Its a large can, have to say im quite shocked that chicken is 2.5 and frosties are free but hey ho may have a frostie fajita lol
     
  7. Midnight-Sparkles

    Midnight-Sparkles I can do this!

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    I know, I am surprised chicken isn't lower in units. I have no idea why it is 2.5 :confused:
     
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