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Young's BASA Fillets...

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
No sorry I don't eat fish as I'm a veggie but here's the syn value

Young's Basa Fillets Lightly Dusted in Sea Salt & Cracked Black Pepper, twin pack, frozen 160g each

Original 7 Syns
Green 13 Syns


Young's Basa Fillets in Lemon & Herb Tempura Batter, twin pack, frozen 160g each

Original 6½ Syns
Green 13 Syns

 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#4
Thank you so much, I've bought these fish for tomorrow, I'd not heard of them before, many thanks. X
 
#5
This is the only fish I really like! I get the ones without any coating and steam them with a little chili, garlic and ginger and they are very yummy!! they can be a bit expensive but Tesco do them half price quite a lot.

I would love to know how much for a healthy extra!?!?

Jen
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#6
Thank you Jen, we had the fillets with lightly dusted coating and I cooked them in the halogen oven, we really enjoyed them, they were really nice, I shall be buying Basa again.
 


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