kenshin112
Gotta Make A Change
So people what's been your biggest loss in a week lbs wise?
I'll start off the biggest loss I've had was 11lbs
I'll start off the biggest loss I've had was 11lbs
So people what's been your biggest loss in a week lbs wise?
I'll start off the biggest loss I've had was 11lbs
My biggest loss was 16.5lbs in my first week, but my fella lost 24!!
8lb for me in the 1st week we are all different
What diet were you on ! Jesus, I have never lost 16.5 lbs on any diet!
Lol, I was - and still am doing Exante Diet. It's a total food replacent, based on around 600 calories per day. That's why the losses are so good
On a 'normal' diet, my best was probably about 8-9lbs.
That's the best things about Exante (and other very low calorie diets)...the hunger virtually disappears after about day 3-4 (it's due to a chemical process called ketosis).
We get all our recommended vitamins and minerals too, otherwise it'd be really unwise to only have 600 calories per day!
x
Cobra said:36lbs you have lost! (on this diet) Just been looking at your ticker! WOW, that is a lot, and you haven't got many more lbs to go, you are more than half way there, so do you think that you will stick to this diet till you have lost the total weight ?
Sorry for hi-jacking thread!
Lisa x
So people what's been your biggest loss in a week lbs wise?
I'll start off the biggest loss I've had was 11lbs
36lbs you have lost! (on this diet) Just been looking at your ticker! WOW, that is a lot, and you haven't got many more lbs to go, you are more than half way there, so do you think that you will stick to this diet till you have lost the total weight ?