your fave red day meals please

Discussion in 'Slimming World' started by GreenDayJen, 25 February 2007 Social URL.

  1. GreenDayJen

    GreenDayJen Full Member

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    i need some inspiration. ive been doing green two weeks now and feel like a change but i'm out of ideas. please tell me what you eat on red!!
     
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  3. Snail

    Snail Full Member

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    hey jenjen! here's a few examples of what i used to have!

    chilli (made from scratch) with no kidneys beans or count them as b choice or syns

    spag bol (made from scratch) with pasta as a b choice

    grilled steak or fried with fry light with fried onions and peppers and roast butternut squash

    steamed fish with free veg

    bacon, syn free sausages (some available from M&S i think) and egg used some bread as b aswell i suppose

    chicken and free veg

    i used to use butternut squash instead of potatoes or have potatoes as a b choice.
     
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