Have ou tried quorn? You could do most of these dishes with quorn or meat substitute and stick to green like me. Plus quorn is extra healthy too. But if you do love your meat then maybe red is better? I havent looked at the red much as i got put off by all the meat. You could maybe try both/all and see what you prefer? x
I forgot about quorn, I used to use that when I did sw before, thanks for reminding me!:thankyou: I did a green day the other day with rainbow trout as a HEXB it was 110g think thats what the portion is? I suppose I remember all the wosrt bits, I know I especially remember cutting my salmon down to the correct size it was the size of a match box
not cooks matches either lol
@ slimmermummytobe I feel like that too, EE is not even really like a diet eh I feel like itsa real privelidge to lose weigh without feeling deprived of anything. My weight loss is quite slow too
The red and green days make my brain hurt a bit and maybe if this baby ever lets me sleep I might get the brainpower to plan a red or green day soon...in fact...can I run this by you?
So I get 1 extra healthy extra for breastfeeding so thats 5 right?
So is this a green day?:
2 x weetabix from 375ml skimmed allowance HEXA & B (the rest for tea)
Packet pasta with large salad and 1oz cheese 1HEXA
110g trout, umnlimted potatoes and peas 1HEXB
1/2 oz cheese on 1 nimble 1/2 HEXA 1/2 HEXB = 5hexs?
And this is a red day?
egg, 2 x bacon, 2 x 1/2 syn sausages, tomatoes mushrooms 2 x nimble 1HEXB
chicken salad 200g potatoes 1HEXB
shepherds pie with unlimited carrot/swede/celeriac mash FREE
marmite cheese on toast (2 x nimble, 2oz cheese) 1HEXB & 2HEXA = 5 hexs
Is that right? Seems too good to be true. Im sure it was only 3 before when I did it
x