Your shopping list essentials

[hunca]

How many syns are in a Creamy Cheese Pasta Mug Shot?[/QUOTE

pop over to syns thread Im sure it will be on there x

 

[choccybuttons]

natural yogurt
frozen fruit - i love mango
buglar wheat
reduced fat cheddar or philly light
ryvita
mullers
potatoes
frozen veg - love the stir fry veg and microwave packets
noodles
garlic/garlic salt - yummy in stir frys
tin toms
baked beans
alpen lights
ready cooked chicken slices

 

[Croc]

Most week's its:

Fruit (bananas, clementines, apples, melon, grapes)
Veg (Carrots, broccoli, onions, peppers)
Potatoes
Pasta
Rice
Mullerlight
Eggs
Lean bacon
Lean steak
Chicken
X lean minced beef
Mini twister lollies
Fab lollies
Curly Wurly
Tin & fresh tomatoes
Lettuce, cucumber
Sweetcorn
Peas
Log fat super noodles
Butternut squash
Oxo cubes
Bovril
Spices
Kidney beans
Baked beans
Wholemeal bread
Skimmed milk

Phew!!

 

[sarah5298a1]

does everyone know that weight watcher petit pain can be used as a healthy extra, the ones that you cook in the oven, (consultant told us last week) i'm thinking french toast pizza & sw chips. i think these may become part of my essential shopping list

 

[Jane1803]

My weekly essentials are:

A huge bag of Jacket Spuds
Carrots
Onions
Cauliflower
Grapes
Apples
Bananas
Pineapple / Melon
Bag of prepped soup veg to make Minestrone with
Tin Tomatoes
Baked Beans
Low Fat Cheese
Pork Loin Steaks
Chicken Breasts
Semi-Skimmed Milk
Frylight
Mug Shots
Rice
Pasta
Eggs
Bacon
Occasionally a loaf of bread for the freezer

If I have the above I can usually come up with a range of dinners for me and the OH x

 

[stivesliz]

My weekly shopping list is lots of meat, fruit and veg but I have to say, without fail - Quark and Fry Light are my 2 biggest buys! I use Quark in everything x

 

[smithj]

I have to have fruits, oatmeal and some Chinese noodles - all for snacks

 

[ermintrude]

does everyone know that weight watcher petit pain can be used as a healthy extra, the ones that you cook in the oven, (consultant told us last week) i'm thinking french toast pizza & sw chips. i think these may become part of my essential shopping list

Is that a question or a statement? Ive never heard this and I cant imagine its true as they're white bread - only wholemeal can be a HEX unless otherwise listed, and WW other non-wholemeal breads are not HEXes so I dont know why this would be? Its definitely not listed online. I would double check with your consultant as I think one of you must be mistaken.

 

[pamiepie]

Without fail... El mince, chicken, seafood, leeks,toms, mixed salad, courgette, broc, caul, spices, herbs, stock, pasta, mushrooms, eggs, passata, bananas, strawberries, buckets of 0% total yogurt and meringue nests which are just soooo soft in the middle and yummmm ah love this diet

 

[Little Miss Determined]

cottage cheese
mixed vegetables
beans

on my list every week!

Oh and of course fruit

 

[PatchworkPuss]

Is that a question or a statement? Ive never heard this and I cant imagine its true as they're white bread - only wholemeal can be a HEX unless otherwise listed, and WW other non-wholemeal breads are not HEXes so I dont know why this would be? Its definitely not listed online. I would double check with your consultant as I think one of you must be mistaken.

No, it's definitely a HEB - it's listed in the HEB section of the Free Branded Book 2012.

 

[ermintrude]

Wooooooo!!!! :drool: Crispy bread alert here I commmmeee!!!!!! :drool:

WHYohwhyohWHYOHWHYYYYY cant they get their act together and UPDATE THE BLAAAADDY WEBSIIIIIITE?!?!?!

 

[PatchworkPuss]

I know!! It's ridiculous that three months down the line the website is still out of date. I think we should all email and complain because as paying customers we should be able to expect the most accurate information without having to buy another book

 

[ermintrude]

Just think what else might have changed that we dont know about cos they havent updated it... Maybe butter is now a HEX too and I could have that dripping off my crusty loaf...

 

[sparkledpixie]

Wow petit pain... how many is a Healthy Extra? Very excited!

 

[PatchworkPuss]

1 x 50g WW petit pain = HEB
on offer 2 packs for £1 at Poundland apparently

 

[samjay123]

This is amazing news!

 

[Chipmunk89]

1 x 50g WW petit pain = HEB
on offer 2 packs for £1 at Poundland apparently

Oh, I so have to go and try and hunt these out!

 

[icklerockchick]

From what I remember they are tiny but still excited at the prospect of crusty bread!

Sent from my iPhone using MiniMins

 

[sarah5298a1]

No, it's definitely a HEB - it's listed in the HEB section of the Free Branded Book 2012.

OMG why don't people believe you when you give info i have said that it was in the free food book 2012 and also told by my consultant! geeewizz i think i'll keep info to myself next time!