Green Day Yummy Lentil Dahl

Hi Guys,

This is my 2nd day on slimming world and I have made a yummy scrummy Lentil Dahl. I love lentils so this recipe sounded fab!! It is from the bbc food site but is very slimming world friendly.

Serves 2

100g Lentils (I used red)
450ml vegetable stock
1 small onion
2 tomatoes
1/2 tsp turmeric
1 tsp garam masala
1 red chilli
1 large sweet potato
2 handful spinach

I brought to the boil and then left it to simmer for 30mins (I doubled up the ingredients for make 4 portions, so maybe the original recipe takes less time?)

I added a bit of passata sauce as I wanted it a bit more moist. I guess this is one of those recipes that can be adapted. More veg could be added or different veg. Less or more chilli depending on taste. BBC food say to eat with naan. But us slimming world lovelies can use rice or veg.

Portion is for 2 servings. I doubled up the ingredients an got 6 good sized portions.

And let me say.....yummmmmmy!

....hmm I am having a little trouble attaching a photo I my phone. I will try and add it later.
 
It is working now.
 

Attachments

  • image-3167888135.jpg
    image-3167888135.jpg
    638.5 KB · Views: 143
This sounds yummy & very easy to make, will definately be trying this, im joining back to SW on Tuesday so trying to plan my food in advance
 
Back
Top