Green Day Yummy rice pudding!

Discussion in 'SW Winter Warmer Recipes' started by Becccaaarrr, 16 November 2010 Social URL.

  1. Becccaaarrr

    Becccaaarrr Member

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    I have made rice pudding using the pudding rice for a while now and love it!

    I just picked up from tesco today 'Flaked pudding rice' that is meant to be used for rice puddings. I can't find the syn value but I'm assuming if it's made from rice its free on green?

    I will ask on Wednesday at my class! BUT if it is, it makes more of a porridge than a rice pudding which is great for people who are missing a really filling warm breakfast! I'm going to be batch making it from now on with the flaked rice for breakfast!

    xxx
     
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  3. Circes

    Circes Strutting her stuff

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    Oh dear! I am afraid the flaked stuff is not syn free! You need the one that is called just pudding rice

    The flaked rice is 5 syns per 28g dry weight
     
  4. Mel2

    Mel2 Silver Member

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    Omg! I've been eating it for months assuming it's free as its just flaked rice!!! Oooops!
     
  5. ColJack

    ColJack Gold Member

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    it's like most "grains".. if it's turned into flour etc then it's not free anymore..
    I assume that flaking it is some for of rolling similar to milling flour? crushing it between a couple of rollers?
     
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