• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Green Day Yummy rice pudding!

I have made rice pudding using the pudding rice for a while now and love it!

I just picked up from tesco today 'Flaked pudding rice' that is meant to be used for rice puddings. I can't find the syn value but I'm assuming if it's made from rice its free on green?

I will ask on Wednesday at my class! BUT if it is, it makes more of a porridge than a rice pudding which is great for people who are missing a really filling warm breakfast! I'm going to be batch making it from now on with the flaked rice for breakfast!

Get Rid of this ad and join in on the conversation for free today! Tap here!


Silver Member
Circes said:
Oh dear! I am afraid the flaked stuff is not syn free! You need the one that is called just pudding rice

The flaked rice is 5 syns per 28g dry weight
Omg! I've been eating it for months assuming it's free as its just flaked rice!!! Oooops!
it's like most "grains".. if it's turned into flour etc then it's not free anymore..
I assume that flaking it is some for of rolling similar to milling flour? crushing it between a couple of rollers?

Similar threads