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  1. Hunyb249

    Hunyb249 Member

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    Start Weight:
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    Hi, was wondering if anyone could tell what, apart from boiled rice, has the lowest syn value from a chinese takeaway, thanks all :):)
     
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  3. sarahg123

    sarahg123 Full Member

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    I think beef in black bean is one of the lowest at 5 syns for the average takeaway portion. If you fancy something a bit more filling then chicken chow mein is good for only 7 syns :)
     
  4. Hunyb249

    Hunyb249 Member

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    Start Weight:
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    Lost(%):
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    Diet:
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    thanks, beef in black bean it is then :D
     
  5. staceyporter

    staceyporter Full Member

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    Chicken and mushrooms are 5.5
    Beef and mushrooms are 4.5
    boiled noodles are free
    chicken in oyster sauce is 4.5 x
     
  6. miss_marshmallow

    miss_marshmallow Full Member

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    is that for whole carton
     
  7. staceyporter

    staceyporter Full Member

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