yummybreakfast

[dawson66]

i love to have 2 ww brown bread with banana and lyles bolden syrup its great for satisfying a sweet tooth and low in ppoints i only use a little drizzle of syrup over the banana i worked out for 100g its 8 prpoint and a drizzle works out aroung 1 or less and the bottle is 454g so for 5ppts it amazing

 

[melteaser]

I used to love golden syrup but find it that little bit too sweet for me these days.

Has anyone ever made their own caremtl using splenda or canderel? Does it work? This recipe could be very low pp if so

 

[dawson66]

well done on your weightloss melteasers

 

[CelticTiger]

Thanks for the tip, Dawson66 - I would never have considered Golden Syrup, but it's going on the shopping list.