Zero Drinks

Discussion in 'Cambridge Weight Plan' started by Kellybeeb, 22 January 2009 Social URL.

  1. Kellybeeb

    Kellybeeb Full Member

    how many zero drinks do you think you can have without effecting ketosis
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  3. nimi

    nimi Full Member

    cambridge diet
    i have zero coke at least 2 cans but then agin i drink fizzy water as i was a coke addict lol
    and its not nocked me out of ketosis
    but it depends on individuals
    ive lost 1 stone in 16days so ive been ok
    now weight 12.6
  4. Lovelyjoolz

    Lovelyjoolz Loving Life!

    Start Weight:
    Current Weight:
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    Exante TS
    It purely depends on the individual. I can't drink it as even one can knocks me out of ketosis!

    Sometimes I just have to have one to get rid of the fuzzy mouth for a while, but I'll see a definite slow down in my losses if I do.

    You won't know until you try one hun, or you might decide its not worth the risk.
  5. ZoBo

    ZoBo Silver Member

    Start Weight:
    Goal Weight:
    Cambridge Diet
    I can't even look at a can of coke zero without being knocked out of ketosis, so is a big no no for me.

    Like said though it all depends on how your body breaks it down.
  6. northone

    northone Full Member

    I have 1-2 cans per day - no problem.
  7. minikayla

    minikayla Member

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    Current Weight:
    Goal Weight:
    I drink 2ltrs of Dr Pepper Zero every day :eek:..on top of about 3 ltrs water. I am always in Ketosis I reckon I must be one of the lucky ones.

  8. Kellybeeb

    Kellybeeb Full Member

    I can have a can i have worked out, but if i have a bottle (just the 500ml) i start to feel hungry, not out of ketosis but just very hungry so only going to have a can a week as a treat.
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