Hi,
Back on Cambridge starting Tuesday (on hols at the moment but have emailed my consultant from here to book!) I can't face SS again but think I can manage it if I get real food for dinner. I notice no one has brought up shiritaki/zero/miracle noodles. Under 10kcal per serving and no fat or carbs. Can we eat these? Will it throw you out of ketosis? I have had them on other diets and don't mind them. It seems the ideal resource for Cambridge unless I am missing something?
Feedback greatly appreciated!
C
Back on Cambridge starting Tuesday (on hols at the moment but have emailed my consultant from here to book!) I can't face SS again but think I can manage it if I get real food for dinner. I notice no one has brought up shiritaki/zero/miracle noodles. Under 10kcal per serving and no fat or carbs. Can we eat these? Will it throw you out of ketosis? I have had them on other diets and don't mind them. It seems the ideal resource for Cambridge unless I am missing something?
Feedback greatly appreciated!
C