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Zero noodles in shakes?

Discussion in 'Slim And Save' started by bees_knees, 6 May 2014 Social URL.

  1. bees_knees

    bees_knees Member

    Just wondering, has anyone blended Zero noodles into a shake to make it thicker?

    I am struggling and thought it could help keep me fuller. Been trying to start for a couple of weeks but fall off the wagon by evening.
     
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  3. cheekychick81

    cheekychick81 Gold Member

    Start Weight:
    21st0.5lb
    Current Weight:
    20st7.5lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st7lb(2.38%)
    Diet:
    Slimming world
    I'm not a fan if the zero stuff but there are people who whizz them into their shakes on the FB group.
     
  4. bees_knees

    bees_knees Member

    Thanks very much. I will give it a try now I know other folk do the same. I didn't want to risk wasting both items as they are too expensive to end up in the bin.
     
  5. Sammy_D

    Sammy_D Member

    Start Weight:
    172lb
    Current Weight:
    164lb
    Goal Weight:
    140lb
    Lost(%):
    0st8lb(4.65%)
    I imagine that they would leave the shake full of bits, urgh! Maybe you can buy powdered Konjac, which is what zero noodles are made from. That would mix well into a shake, hmm I might have to look into it!

    I normally use powdered psyllium husk to thicken the shakes and make them more filling. It's not strictly allowed, but 1 tablespoon has 16 calories and 4g of carbs. I only use 1tsp so I usually don't even put it in my calorie diary.

    I keep meaning to experiment with using gelatine to thicken a shake, as that is 100% allowed. I'm sure it's possible just maybe a bit messy/time consuming.
     
  6. WelshJojo

    WelshJojo Gold Member

    Diet:
    Calorie counting/low carb(following SW principles where possible)
    I make my shakes with ice and they come out really thick.and yummy! Rather like thr consistence of a maccys thick shake

    Sent from my Galaxy S4
     
  7. Skinny girl

    Skinny girl Full Member

    Start Weight:
    15st11.5lb
    Current Weight:
    15st11.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st0lb(0%)
    I do this as well, makes it much tastier I think too.
     
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