Zero noodles in shakes?

Discussion in 'Slim And Save' started by bees_knees, 6 May 2014.

  1. bees_knees

    bees_knees Member

    Just wondering, has anyone blended Zero noodles into a shake to make it thicker?

    I am struggling and thought it could help keep me fuller. Been trying to start for a couple of weeks but fall off the wagon by evening.
  2. cheekychick81

    cheekychick81 Well-Known Member

    I'm not a fan if the zero stuff but there are people who whizz them into their shakes on the FB group.
  3. bees_knees

    bees_knees Member

    Thanks very much. I will give it a try now I know other folk do the same. I didn't want to risk wasting both items as they are too expensive to end up in the bin.
  4. Sammy_D

    Sammy_D Active Member

    I imagine that they would leave the shake full of bits, urgh! Maybe you can buy powdered Konjac, which is what zero noodles are made from. That would mix well into a shake, hmm I might have to look into it!

    I normally use powdered psyllium husk to thicken the shakes and make them more filling. It's not strictly allowed, but 1 tablespoon has 16 calories and 4g of carbs. I only use 1tsp so I usually don't even put it in my calorie diary.

    I keep meaning to experiment with using gelatine to thicken a shake, as that is 100% allowed. I'm sure it's possible just maybe a bit messy/time consuming.
  5. WelshJojo

    WelshJojo Well-Known Member

    I make my shakes with ice and they come out really thick.and yummy! Rather like thr consistence of a maccys thick shake

    Sent from my Galaxy S4
  6. Skinny girl

    Skinny girl Well-Known Member

    I do this as well, makes it much tastier I think too.

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