The other thing i do which is lovely is tinned toms, mushrooms, onions,peppers,mixed herbs, garlic and oxo......cook it all up with a teaspoon of marmite in it once its bubbling (secret ingredient) and you have a mahoosive bowl of free food......i have it for lunch a lot with some rice or pasta in it and some curry powder and wafer thin ham.....3 points and a big and very filling meal! Its also nice on a jacket pot without the rice/pasta.
Stephie77 xxx