Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Zero Points

Discussion in 'Weight Watchers' started by big-dollop, 2 June 2010 Social URL.

  1. big-dollop

    big-dollop Need To Downsize!

    Posts:
    262
    Likes Received:
    11
    Goal Weight:
    14st4lb
    Diet:
    weight watchers
    Can any one help me with "0" points
    what`s the amount to eat
    When i have a dinner the veg is usually Carrots, broccoli and cauliflower all "0" points is there a set amount ie 100 gram or can i just fill up on veg
     
  2. Avatar

    MiniMins.com Matched Content

  3. big-dollop

    big-dollop Need To Downsize!

    Posts:
    262
    Likes Received:
    11
    Goal Weight:
    14st4lb
    Diet:
    weight watchers
    it usually consists of 3 veg a few boiled potatoes (250 gram) and a piece of fish or chicken with the relevant gravy or a small amount of parsley sauce
     
  4. Purple_Star

    Purple_Star Silver Member

    Posts:
    972
    Likes Received:
    35
    Start Weight:
    20st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    7st3lb(36.07%)
    Diet:
    Slimming World
    Theres no set amount, just put as much as you want on your plate and eat until you are full. Just try and your 5 a day minimum, and you are fine.
     
  5. x_ali_x

    x_ali_x Silver Member

    Posts:
    592
    Likes Received:
    9
    Start Weight:
    18st3lb
    Current Weight:
    17st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(5.1%)
    I think "until your satisfied" is the technical blurb given on the matter from WW so upto you how much you would like to eat. Ofc they have calories but I think you'd be well stuffed before you ate enough to make a huge effect on your diet calorifically speaking.
     
  6. puggso_32

    puggso_32 Right to the 'point'

    Posts:
    6,101
    Likes Received:
    124
    Start Weight:
    16st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st8lb
    Lost(%):
    4st9lb(29.02%)
    Badges:
    Maintainer
    Diet:
    WW
    0 points is 0 points no matter the amount. But, as someone else said, it's to eat until you are satisfied.

    Cherry tomatoes, pickled onions/gherkins and sugar free jelly is what I go for :D
     
  7. Mollysmum

    Mollysmum Full Member

    Posts:
    137
    Likes Received:
    9
    Diet:
    WW
    I have to disagree with the 0 points always being 0. Veg yes I always count as 0 no matter how much I eat but some things like the 0 point WW salad dressing goes up to half a point over a tablespoon. I think the jellys do too but Im not 100%
     
  8. puggso_32

    puggso_32 Right to the 'point'

    Posts:
    6,101
    Likes Received:
    124
    Start Weight:
    16st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st8lb
    Lost(%):
    4st9lb(29.02%)
    Badges:
    Maintainer
    Diet:
    WW
    The theory is though that because they are good things for your body that they still don't count in the grand scheme.

    I have tomatoes and jelly at least once a day (big bowls of jelly sometimes twice at the weekend) and mushrooms at the weekend and 0 point soup now and then and it has never resulted in any issues.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...