Zero Points

Discussion in 'Weight Watchers' started by big-dollop, 2 June 2010 Social URL.

  1. big-dollop

    big-dollop Need To Downsize!

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    Can any one help me with "0" points
    what`s the amount to eat
    When i have a dinner the veg is usually Carrots, broccoli and cauliflower all "0" points is there a set amount ie 100 gram or can i just fill up on veg
     
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  3. big-dollop

    big-dollop Need To Downsize!

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    it usually consists of 3 veg a few boiled potatoes (250 gram) and a piece of fish or chicken with the relevant gravy or a small amount of parsley sauce
     
  4. Purple_Star

    Purple_Star Silver Member

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    Theres no set amount, just put as much as you want on your plate and eat until you are full. Just try and your 5 a day minimum, and you are fine.
     
  5. x_ali_x

    x_ali_x Silver Member

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    I think "until your satisfied" is the technical blurb given on the matter from WW so upto you how much you would like to eat. Ofc they have calories but I think you'd be well stuffed before you ate enough to make a huge effect on your diet calorifically speaking.
     
  6. puggso_32

    puggso_32 Right to the 'point'

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    0 points is 0 points no matter the amount. But, as someone else said, it's to eat until you are satisfied.

    Cherry tomatoes, pickled onions/gherkins and sugar free jelly is what I go for :D
     
  7. Mollysmum

    Mollysmum Full Member

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    I have to disagree with the 0 points always being 0. Veg yes I always count as 0 no matter how much I eat but some things like the 0 point WW salad dressing goes up to half a point over a tablespoon. I think the jellys do too but Im not 100%
     
  8. puggso_32

    puggso_32 Right to the 'point'

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    The theory is though that because they are good things for your body that they still don't count in the grand scheme.

    I have tomatoes and jelly at least once a day (big bowls of jelly sometimes twice at the weekend) and mushrooms at the weekend and 0 point soup now and then and it has never resulted in any issues.
     
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