zumba!!

Discussion in 'Slimming World Off Topic' started by tartanramela, 3 October 2010 Social URL.

  1. tartanramela

    tartanramela Member

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    Has anyone does this? and do you feel exercise gives you a bigger loss each week or do you still lose without exercise.
     
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  3. delleh

    delleh Full Member

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    I dont do Zumba, but know loads of people who do. my friend is a Zumba instructor and shes fab! x
     
  4. atchonblimp21

    atchonblimp21 Full Member

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    Zumba is soooo much fun, and a great work out, by the end your sweating like a pig (sorry tmi lol) so it must be good...and you really feel great afterwards, and because they warm you up and down afterwards, you don't ache at all the next day. Really worth a go. :D
     
  5. tracejovi

    tracejovi Full Member

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    I love Zumba!!!! Quite a few people on here do it I think. It's a fab workout and such good fun. I also do ballroom/latin lessons and modern jive - I think dancing 3 times a week has really helped my weight loss and it's much more fun than the gym!
     
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