Discussion in 'Zumba' started by maggie1962, 12 July 2014.

  1. maggie1962

    maggie1962 Well-Known Member

    Hi Guys
    I am doing 3 Zumba classes and 3 Pilates classes and watching what I eat does anyone have any idea of how many calories I an using doing the classes
  2. Cb1994

    Cb1994 Well-Known Member

    my fitnesspal suggests that you burn around 800-1000 but a lot of people say around 400 but you different typs of movement in your zumba class help you to keep burning

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