Zumba

maggie1962

Full Member
Hi Guys
I am doing 3 Zumba classes and 3 Pilates classes and watching what I eat does anyone have any idea of how many calories I an using doing the classes
 
my fitnesspal suggests that you burn around 800-1000 but a lot of people say around 400 but you different typs of movement in your zumba class help you to keep burning
 
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