fitz
Lovin it !!! :)
Hi All
Well, completed day 1 officially yesterday - as took a look on website on Wednesday to obtain my correct intake figures. Decided to start on 25% dd (458) as the 20% is only 356kcal, though I may struggle with this currently.
Also decided to try and follow with food and not cd packets as do not feel this is the way forward for me. Anyway, had my 458 ok today and felt fine with that though did struggle a little during day with major hungar pangs.
I had today
punnet strawberries
handful cherries
2 x satsumas
2 x ww yogurts
mixed leaf salad & 2 dessertspoons cottage cheese
2 litres water & zillion weak black coffees
Somebody gave me a chunk of choc (those individual wrapped cadbury bite things) and I have put it in my drawer at work for today !!!! Can't wait !! Lol
Got 1782 to have today and still got load of fruit in drawer so going to try and nibble on that during day at work then have nice dinner tonight. Let you know how today goes.
Well, completed day 1 officially yesterday - as took a look on website on Wednesday to obtain my correct intake figures. Decided to start on 25% dd (458) as the 20% is only 356kcal, though I may struggle with this currently.
Also decided to try and follow with food and not cd packets as do not feel this is the way forward for me. Anyway, had my 458 ok today and felt fine with that though did struggle a little during day with major hungar pangs.
I had today
punnet strawberries
handful cherries
2 x satsumas
2 x ww yogurts
mixed leaf salad & 2 dessertspoons cottage cheese
2 litres water & zillion weak black coffees
Somebody gave me a chunk of choc (those individual wrapped cadbury bite things) and I have put it in my drawer at work for today !!!! Can't wait !! Lol
Got 1782 to have today and still got load of fruit in drawer so going to try and nibble on that during day at work then have nice dinner tonight. Let you know how today goes.