miss vlcd38
Silver Member
Thought I'd start a diary over here to log my exercise with kettlebells
I've started tonight only used a 3kg weight as my arms were still achy from Mondays weight lifting but hoping to see lots of improvement.
Going to try and fit the DVD in 3 times a week
So hopefully by summer ill have a bikini body
I've started tonight only used a 3kg weight as my arms were still achy from Mondays weight lifting but hoping to see lots of improvement.
Going to try and fit the DVD in 3 times a week
So hopefully by summer ill have a bikini body