Hi guys, scales not moving at the moment and I'm wondering if i could be having too much cream. I have about 3 cups of coffe with cream a day and jelly and cream or the jelly mousse. I know my carbs are within limits.
How much do you guys have?
aly good idea, for all I know if I drank more water I would get better WI results, I still cant drink the blardy stuff, I had (gulp)! one glass yesterday, and so far today ZILCH!, I have nobody to blame but myself!
I've only lost 1lb this week and I'm POSITIVE its because I'm not drinking enough water. I found it so much easier to drink it when I was on CD - it filled me up. But cos I can eat on Atkins, I don't feel the need to fill up on water. Plus I hate the bloody stuff now anyway!!