How much cream

Discussion in 'Low Carb Diets' started by alybongo, 21 May 2008 Social URL.

  1. alybongo

    alybongo Full Member

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    Hi guys, scales not moving at the moment and I'm wondering if i could be having too much cream. I have about 3 cups of coffe with cream a day and jelly and cream or the jelly mousse. I know my carbs are within limits.
    How much do you guys have? :confused:
     
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  3. sun

    sun Gold Member

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    I have too much cream, I dont know the answer aly but hopefully someone will come along and advise.

    I too havent lost anything since Monday :( but there again, I'm soooo bad with water!

    sue x
     
  4. alybongo

    alybongo Full Member

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    Me too !! why don't we start a daily water pledge on here and see if it inspires us and if it moves the scales
     
  5. Dancing

    Dancing Gold Member

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    I HAVE TOO MUCH TOO oops caps left on from my reply to Sun Sue's post.

    I believe it is something like 2 tbspn a day (or is it 4?) Too lazy to get up and look. I think it is more a problem from the saturated fat point of view as long as you consider the amount of carbs you are having in a day.
     
  6. sun

    sun Gold Member

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    oooooops to my cream intake!

    aly good idea, for all I know if I drank more water I would get better WI results, I still cant drink the blardy stuff, I had (gulp)! one glass yesterday, and so far today ZILCH!, I have nobody to blame but myself!

    sue xx
     
  7. alybongo

    alybongo Full Member

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    SUN YOU NAUGHTY GIRL !!!:whip::whip:

    I want a hundred lines.
    "I will drink my water" :tear_drop::tear_drop: LOL
    Dancing started the thread so I'm commited now :eek:
     
  8. AutumnSky

    AutumnSky Losing the baby weight!!

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    I've only lost 1lb this week and I'm POSITIVE its because I'm not drinking enough water. I found it so much easier to drink it when I was on CD - it filled me up. But cos I can eat on Atkins, I don't feel the need to fill up on water. Plus I hate the bloody stuff now anyway!!
     
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