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HI well done on your weight loss everyone, that's great. Well i wasn't going to weigh myself until the end of the month because I have AF due and always retain water. I weighed this morning and I am 3 lb down so I am happy. I went zumba again this evening, it was great! Not so great when I...

Hiya well i did the Zumba class it was AMAZING!!! the class was absolutely packed but it was fun and didn't feel like i was working out at all. I am definitely going to do that at least twice a week. I went to the gym today they have a Mel B workout which was tough but I did it. THat is 3...

Nicolas, your stats look very much like mine. I am 14stone and 5ft2 so way to big.I would like to get to 9st. I start my regime tomorrow doing 2 classes at the gym and healthy eating. I can't wait I have a zumba class and spinning tomorrow. Do you all go to a slimming world club or do it online?

HI i'll join you. i have been battling with losing weight for years but now want to do it the healthy way. I am off out now to get a slimming world magazine to start my regime tomorrow. I'll be doing 4 classes a week at the gym we can do it!

Hiya the bank holiday is not too bad, I have had 3 litres of water today. I re-started on Friday and have lost 4lbs so far so I am happy. Can I ask how long it took you to get to the weight you are now? I am 13 7 and want to get to 10, maybe even smaller as I am only 5ft 2 Well done...

Hi Shanny, thanks for welcoming me in, am I officially in now?

Hi All, i was wondering whether there was room for another memeber in your team? I am not new to CD at all but i am really struggling with my post pregnancy weight, if you can call it that, my DS is 26months and i haven't lost a lb. I am due to start CDing tomorrow but could really do with some...

congrats on the losses ladies, well done. I am having a few days off and will get back on the wagon tomorrow. Function after function and i find it so hard to drink enough water when i am out and about driving. Ally - you wouldn't live anywhere near bedfordshire would you just in case i decide...

hi all thanks for the support and congrats on your losses. i know i messed my cdc around and she is generally nice but i think she just got fed up. When i start again i think i will find another CDC. I stayed the same weight this week, which i am happy about because it is my time of the...

hi all sorry i have been away for a while. I think that i am going to stop CD for now. There is just too much going on with my life at the moment and money is a real issue. Also, i think i have upset my CD supplier as i was supposed to pick up my supply since monday and one thing after another...

HI daisey doo welcome. my apologies for not posting much in the last few weeks my life is not drama free at the moment. I have a funeral today my great aunt who was 99 so i can;t stay on here long. a quick catch up what happened with the job Trisha? Wez i know how you feel wanting a nights...

Hi All sorry i am late. I have been celebrating since friday morning with my friend on her hen do and i forgot i wouldn't have access to a PC until now. Can you believe i just got in from a club. My feet are killing me, my head is pounding and the music was way too loud. i swear i am getting...

just a quick note i'll post properly tomorrow. i stayed the same this week which i suppose is not too bad as i only started properly yesterday, next will be better i promise i want to at least be in the 11 again. speak to you all a bit later hope you're all enjoying the weather and having fun

aw 2lb gain, Wez, it will come off by sunday probably. Is everyone really struggling at the moment? I don't know what it is, I think i find it hard as i am at home, if i was at work i would be a little more distracted. I find myself picking at my sons food when he doesn't finish it as i had to...

Hi all so sorry for my poor posting. Quite a lot going on at the moment in my personal life, just like everyone but my weight loss moved from the top of my list of priorities Well i had 2 interviews in the end, one was cancelled as they realised they didn't have the money in the budget for...

thanks

Seems like i have been on CD for ever. I lost 3 stone 2 years ago when i was getting married and got to 9 10lb. I had my son 16mths ago and put on 4 stone and for my frame i am way to heavy. can't believe you lost so much in 4 weeks, thats amazing how much water are you drinking

oh if only you had posted this 30 minutes ago :o( i just had some of my sons pasta Anyway i am going to keep going. Congratulations on your loss it is great. Can i ask how much you weigh as 21lbs in 4 weeks is amazing. I am 5ft2 12 3lbs and would like to get to 9 7 asap but i keep having...

hi all i have been really busy with preparing presentations for the interviews i had last week and one tomorrow. So please do not think i am ignoring everyone but i will write a proper reply tomorrow after my 3rd interview!!!. ANyways i am happy about my loss this week, i hopped on the scales...

thanks i'm going for environmental health officer (EHO) jobs. I really miss working now. I've been home for 18months after having a baby. well i hope i have't done too much damage. i really want to lose 5lb this week

oh someone please help. I have 2 interviews this week and i am crapping myself, i have just had some of my sons dinner mince and noodles and half of his pancake. I always turn to food in my hour of need. I have been great today had my 3 1/2 litres of water then i mess up right at the end. I hope...

Hi all hope everyone is well Well, i am a bit baffled with my weight, my jeans are getting very loose but i have only lost a pound!!!!!!!!!!! so i am not happy and getting disheartened. I really want to lose 2 1/2 stone by the end of august and i am not sure if it is going to happen. I am 12.5...

hi Iwantobeslim don't worry too much you are back now so hopefully it will not take you too long to get to your goal. What is your goal by the way. Mine is to be 9 stone. I weighed in at 12 5 this morning after the scales haven't budged for 3 days even though my jeans are getting loose. Hope...

Sending hugs to you too MsJMC. Can someone please shed some light on my situation please. Apart from yesterday i have been doing CD SS 100% for 5 days but the scales are not moving. i have been having 3 litres a day and walking for at least 30mins a day. My jeans feel loose but the scales are...

Wez i know how you feel, i am currently at home full time with my soon to be 16month year old and it is so hard. I never thought i would say it but i miss work. I am studying to change my career at present so that does keep me in touch with the real world but i miss adult conversation and just...

hi all quick question, what does the wooden spoon mean?

sorry welcome Mrs JMC

well done everyone. I lost 1 lb this week, it is my time of the month so i am happy with that

Hi Guys i am so sorry, i have been ill and stuck at home with my monthly i suffer really bad and passed out because i lost so much blood Too much info. The Dr said my body has just taken a knock after the gastroenteritis and now the heavy period. On top of that we have not had the internet...

quick question how much water are you all having? And how do you find the weight loss when Aunty Flo (AF) is here your monthly? I have mine coming soon

hi all we are all better in the house thanks I will resume SS tomorrow, and get losing Wez: we are a lot better now, baby has lost a lot of weight because of the bug but he is on the mend

hi all hope everyone is doing well. Wez - thanks for asking, the family is taking a long time to recover and my hubby has been off work for the whole week, we've all been in the house all week except to go to A&E and the Dr. I haven't SS this week for obvious reasons but i have stayed the...

HI i am not doing too good here, low water intake this week and gastroenteritis sweeping our home i stopped SS on thursday as i was feeling too weak, couldn't keep anything down. We were in A&E with my 14 month old yesterday now my husband has it, talk about a sick house. Nevertheless i am...

thanks guys i feel much better now, tomorrow is another day. I weigh in on saturday i hope that is enough time to lose at least 4 more lbs i have lost 3 lbs so far.

Uh oh I had a handful of cashew nuts this afternoon because i was out all day and i was really hungry. Also i had a litre of water as i didn't want to drink too much as there were not any toilets around. Do you think i have done much damage?

Ooh just what i was looking for. I re-started today, i weigh in at 12st 11 gosh looks so bad written and i am 5ft 2 so way to heavy for my height. I want to get to 9-9 1/2 stone by late august as i have wedding that i am catering for and doing the wedding cake for on the bank holiday and i am...

Ooh just what i was looking for. I re-started today, i weigh in at 12st 11 gosh looks so bad written and i am 5ft 2 so way to heavy for my height. I want to get to 9-9 1/2 stone by late august as i have wedding that i am catering for and doing the wedding cake for on the bank holiday and i am...

i want to join a team too please. If there are enough people can't we form our own?

oh forgot to say i am starting tomorrow at 12st 12lb

Hi all, i am a constant re-starter and have promised my husband that this is the last time i am will do this diet. I turned 30 in november and would have loved to be a size 10 but instead i was a size 16 weighing in at 13st 5 :o(. I would ideally like to be 9stone I got married in may 2007...

can't we just start another team as i would like some support and i am restarting today

thanks but i've had the flu for 10days i think i have put on back the 7lbs i lost. I have been drinking cough mixture and soup like no ones business, i am not sure if i should wait until i fully recover or try to start tomorrow as i don't want to be even heavier than when i started

thank you. i didn't get ayellow booi. i had a meal last night, chicken breast and veg but i had carrots and peppers, is that ok?

anyone?

can somebody please tell me what meals are allowed as my cdc is away for 2 weeks and i am really struggling on SS. I don't want to come off the CD i feel i'll do better with a meal a day thanks in advance

can i join please i'll count from sunday not today. 2 stone would be fab

hiya yes i did copy and paste the bb code after trying everything else :oD but it keeps saying invalid url wheni click upload

can anyone help me with my ticker please, i think i am cut and pasting it in the wrong place. I remember i had trouble last time and lovely D_Q sorted it out for me. Not very good with PCs

yep i do need it, i like the idea of chewing something

val- that's how we eat porridge and cornmeal by adding a pinch of salt but i didn't think we could have salt on the CD. Nutmeg works a treat for me though

Thanks, i put in extra water but didn't like the texture so i added the nutmeg and it was fine

HI all i am back after losing weight for my wedding then having a baby. I am now 4 1/2 stone overweight!!!! Anyway i started yesterday and had the porridge i was so looking forward to it but i was dissapointed. I have 7 packs of the stuff. Well anyway today, i had it again but this time i put...

is anyone around to answer please thanks

also can i ask how much water you all are drinking and whether you are exercising? sorry not meaning to gatecrash the thread but it is so nice to speak to other shorties :oD who are of similar weights

i am between 5'1 and 5'2 and last weigh in was 10 12 but i have had a bad case of the flu for a week so i am may be 11 when i start cd again on saturday. Keep going. CD is the only diet that has worked for me. GIve it a few more weeks say up to easter or something then see how you feel. You are...

Thanks for everyones help. My CDC assured me that i can take shakes in a flask, i asked her last night. But i think i will go with the majority. I take a pack to work and make a muffin in the microwave (this is allowed but we can't bring in our own appliances) I'll try shaking the shake in a...

thanks

ok i'll try that a plastic shaker. Would a bottle work though do you think, until i can get to the shops

no we are not allowed to have appliances like those at work. i wouldn't mind trying to make the shake at work we have a kettle but i have tried it before and it was just really lumpy. How can i make the shake without it being lumpy, minus a blender and whisk thanks

I really hate the tetra packs and was wondering whether anyone made up their packs in the morning before work and took them in a flask. I do not have any facilities to make the shakes up at work and i can't go through the whole work day without having one. I know the packs say i should drink...

Hi all just a quick question. I really hate the tetra packs and was wondering whether anyone made up their packs in the morning before work and took them in a flask. I do not have any facilities to make the shakes up at work and i can't go through the whole work day without having one. I know...

you must notice a huge difference though. I was upset when the scales said 3lbs heavier in the afternoon so i will stop doing that

Evening guys I went in for a weigh today a day early. I have lost another 2lbs! So I am 11.6. I am happy about it even though it is not as much as last week but as lots of people have said on here I have to look at the average. THat is 9lbs in 2 weeks! 5lbs until my first stone so i am hoping...

I think you might be right, i will give it a miss this week and try next week as that would be my 2nd week on cD thanks

thanks everyone. i did have a bad day today but i left work early and i am now at home. I will have a bath and have an early night. I just want next week to hurry up so i can get weighed. Hopefully it gets easier. I am just trying to keep my mind on why i am doing it everytime i smell chicken :oD

Thanks ladies I don't feel so bad now just hungry, I can't have my other shake until after 7 as i have lots to do at work. I bought some gum which made me feel a little better and also i had to chew it because the dog breath was killing me and the people i was having the meetings with at work...

After my wonderful weight loss yesterday, today i feel awful. I am at work and want my bed. I can't concentrate and i just feel bad. Does this go away. I don't even feel hungry just really rough

:D Thanks ladies. I am behind on my water for today though as i have been out all day and i have only had 2 glasses. BUt yeah i feel good na na na na na na na :D and it has given me thekick up the ass to continue. If i can lose another 9lbs in 3 weeks that will take me under 11 stone and i...

yeah yeah yeah I just went to get my weekly supply from my cdc and guess what in 6 days i have lost 7lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i am so happy. by the end of the month i should be 10st something. I am now 11 8 So i am a 1/6 of the weigh (pardon the pun) there!!! 2 1/2 stone left...

does it rally get better after the first week? Do you get used to not eating?

End of day 5 OK i am at the end of day 5. I won't lie it was difficult getting this far but i made it and haven't cheated once. I am so proud of myself as my TOTM started yesterday and i usually stuff my face with chocolate and lasagne but i got through it. I can't wait for my weigh in on...

I started yesterday, i'll keep a log Happy New year to you all!!! I started CD yesterday. I am actually doing ok, well, last night i had really bad hunger pains but i got over them. I weighed in at CDC and i was 12.1 on my scales i am 11.8. I know it depends on the time of day i weigh with...

thanks :0D

thanks, what on earth am i doing wrong

You're at your goal, congrats. Are you adding a meal now?

ok every time i cut and paste it into the avatar or signiture box it says invalid file i am cut and pasting this, is that right

Thank you, i'll remember to keep an eye on the averages. Ah D-Q it's you, the lovely lady who sorted out my ticker. Could you tell me how to do it again pretty please :oD

Ah thanks ladies for the encouragement. I am all geared up to go but i can't start until 2nd jan :o(. My wedding is the 12th may. I am 12 stones now and want to get to 9. I have bought my wedding dress already in a size 14 (uk) and it looks lovely but i want to feel better about myself and i...

oh thanks for your swift reply. I actually can't wait now i just want to be able to wear all the nice clothes i have in my wardrobe and feel good about myself again, which i haven't done in so many years. And you only (supposedly) get married once right? so i want to be able to look back at the...

Hi all and merry christmas i will be starting my CD journery on the 2nd jan, when my CDC returns from her holiday. i have 3 stone to lose for my wedding in May. Has anyone lost this amount in 3 1/2 months if not do you think it is possible? I think i will have my weight loss diary on here...

it's always good when you have support. I am aiming to exercise too. I just need to get christmas out the way and my TOTM and i am ready to roll

COngrats 7 stone you did really well! You have done it before so i am sure the determination will be there. I know it is hard, i really miss chewing if they could invent some kind of cracker i would be fine. How are you going to cope over Xmas? that is why i am not starting now as i know it...

i think it was you. I would have been there until tomorrow morning trying to fix it. Thanks. I am looking at your signiture, you have been on CD for 3 weeks how much have you lost if you don't mind me asking

hey it worked, was that you D-Q i know it wasn't me :oD thank youuuuuuuuuuuuuuuuuuuu

ok it didn't work, i went to user CP do i copy and paste into the field where it has http written already? as i did this and went to save it but it said invalid site

could you? this is all getting a bit too complicated for me. :confused:

um no :o( i can't figure my way round this site. How do i find my profile to edit my bits and pieces

um no :o(

yay it worked thanks D_Q

sorry? where do i find the techy bit

Question: how do i get a ticker?

thank you, i phoned the CD supplier yesterday and she said the same thing as you, don't go mad and just put myall in from january. My Hubby to be bought me a cross trainer which i wanted which i will use for about 30mins a day and a swiss ball, i don't think that would be too much as i used...

Evening i just thought i would say hi. I have tried the CD diet about 6 months ago for about 3 weeks but lost the will power. BUt i am getting married in may 07 and need to lose 2 1/2 stone to take me to 9stone. i am 5 "2 and i would love to be a size 10. I am having a break now until jan 2...