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Nachos uuuuummmmm ;-0

thanx all it really helps airing my probs lol,.... ive been fine today had 3 shakes . Brought some ketostix and accordingly im still in ketosis yipppeeeee xxx

im gonna wont let it stop me i feel so silly, cheatings so not worth it

Ive caved in to temp last night and had pizza :break_diet:was doin so well!!!, weighed myself this morn luckily i aint put anythink on back on it today 100 per cent ,.......

Hi all thanx i feel great and more determined, whats wbs minz lol, x

My ex had a smart car lol!!

Hi all, Just been to see my cdc and yipppeeee another 7 pound loss,.... Bringing me a total loss of one and a half stone in 3 weeks ;-) (Im so happy cant remember the last time i was 15.2 lol:D

Age 22,... Children 0,... city,.. wolverhampton,... Job (rmn) nurse sex,.. male Pets,... 1 cat ;-)

Age 22

thanks for all your responses lol, i just got back ive lost 4 pound.. so i lost a stone in two weeks ;-) Hope the weight loss carrys on,.... And i want to go shopping when ive lost another 2 half stone lol Finding this diet really easy to follow and havent really felt hungry or ill as of...

Hi all its luke ;-) been on cd ss or 2 weeks tday yipppeee and currently at work till 8 and got my 2nd wi at 9 (wish me luck lol) sure its not needed as i stuck it ;-) ...... Just watching my colleuge eating a chicken curry and i mst say im not at all tempted :party0049:

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I win ;-) lol

Aww thank you all it helps reading all your post's ill let you know how im gettin on weekly ;-)

Thanx ;-)

Hi all ;-) Had my first wi cd ss today and lost ten pounds :) ,... Feeling great and will hopefully lose alot more ! :D

lol, when i feel hunger itell myself,... Im choosing not to eat ;-)

lol

great

cool

hi ;-)

;-)

;-)

here here:)

Hehe i also got ww scales

aww.... ;-)

Sure can,.. well done ;-)

Thanx , im loveing it lol feeling very determined this time

:) Hi all, Just having a browse thought id let you all know day 6 and feeling good ...

Hi all im luke, ;-) been on cd ss for 5 days now feeling great and ive already lost 7 pouds,..:p.. The best diet yet lol. gonna try stickin on it the 12 weeks as im 16 st :cry:.... Also does anyone like the mix a mousse i had one today in choclate and it was vile, any advice to wich one's nice pls

Thanx all for your help, I sure ill get round it ;-) im gonna take 2 with me thouhgh ill try just having one there, as i gotta be up at 1 tomorrow and back in work on the night ;-)

Hi all cd dieters, im luke on my second day of ss today and feel great. But im at work tonight and not likely to get anymore sleep, so.... I had a shake at 1 gonna have next one at 5ish i start work at 8 till 8 (in morm) do i have all tomorrows shakes tonight ???? Help!:cool:

Hey , sounds great congrats ;-) i started today on cd ss ;-)

Thanx for the replys ive been feeling good throughout the day but wake up feeling/being sick ;-(

Hi all new to this but,... Ive been on cd ss for one week and found it hard ive cheated twice :cry:. Lost 7 pounds though, Been really ill Help me!!!!!!