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cd ss ;-)!

All the best with the weigh-in Luke! Brilliant news re the chicken curry - was that one of your faves prior to CD? The more times you can abstain while others eat food you like (or think you like in the pre-CD days ;)), the easier each subsequent time will be, in my opinion/experience.

good luck at wi luke, well done for getting through wk 2.xx


Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
hi Luke
you know chicken curry is not the answer now , very postive move for not going down a dark road , soon you can return to normal food , but till then let CD be your friend :) BTW how much do you want to lose before you go shopping hehe
thanks for all your responses lol, i just got back ive lost 4 pound.. so i lost a stone in two weeks ;-) Hope the weight loss carrys on,.... And i want to go shopping when ive lost another 2 half stone lol Finding this diet really easy to follow and havent really felt hungry or ill as of yet hehe (touch wood)


Well done Luke that's a great result for only 2 weeks. Sounds like you are determined to go all the way to goal - fab!


Silver Member
S: 15st12lb C: 14st12lb G: 9st7lb BMI: 36.8 Loss: 1st0lb(6.31%)
well done luke - good luck for you WI xx


in this to win!..
4lbs!! check it out - back of the net!!
S: 15st4.0lb C: 14st10.0lb G: 11st4.0lb BMI: 32.3 Loss: 0st8lb(3.74%)
Wow - a stone in 2 weeks. No other diet can give you that result, I bet you're well pleased!
Brilliant loss again, a stone gone now!

Pick something up that weighs 14lbs and you'll be amazed that its quite heavy. I like to do that, another way of keeping you on track.