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Hi everyone, so glad to be back with minimins after a break. Very first time around I was in the 15 t0 14 bracket, then struggled to get into the 13's and stay there. I've somehow managed to get to 13:3 and I'm hoping to get to the next bracket soon. This would be the first time in around 20...

Thankyou. Feels great to be getting back on plan :)

Hello!!! restarting SW after a few months away and will be weighing in on a Friday. My first official weigh in (from home) will be 9/1/15. I'm currently 14st 5lb so hoping for a few lbs off :)

Hi everyone. Haven't been on here for a good few months now but have set myself a 'new start date' of 1/1/15. I am joining you all at 14st 5lb and hope to move down to the 13's by the end of January. I usually post from my fone but am just finding my way around the desktop site and creating a...

Thankyou. Will look for some when I shop this weekend :-)

I need to look out for this new frylight. Let us know how your chips turn out please :-)

Pretty much the same as Cavegirl. Sometimes I use leeks sliced lengthways as a base to sit it on and I like to add a splash of worcester sauce. Mine cooks a bit longer due to my working hours but is still tasty, never dry or tough :-)

Got back off my hols on Sunday teatime and foolishly jumped straight on the scales. Was horrified to see a reading of around 14:12...I was about 13:12 before I went!!! A more sensible weigh in this morning in the buff showed me to be 14:4. So,I'm back in here for now but hope I can get back on...

Love brisket in the slow cooker :-D

Haha,men :-) He showed me and her dad it first and asked if we were happy for him to give it to her. I cried like a right t*t lol!!!

Thankyou and thanks Darcy's Mummy :-) It was really sweet,she has a charm bracelet so he went to a local jewellers in the nearby port and bought her a loveheart charm with 'marry me' engraved on it :-D xx

Thanks cloudy6, my daughter wants to follow it along with me so it should be easier. Her boyfriend proposed to her whilst we were away and although it will be a long engagement they both want to get healthy and lose some weight :-)

Just got back from 11 days in Majorca and whilst I knew the scales weren't going to be kind to me,I didn't think they would be so damned evil!!! As I said a bit back,this holiday was my last blow out,following a wobbly few weeks whilst I was covering at a different job. Hated the job at first...

1lb off. Happy with that as I still haven't been fully on plan. Finish work today for 2 1/2 weeks and go away next Weds. Going to relax and enjoy myself then when I get back it will be all systems go!!! Will set myself some new goals and decide on a target weight for Christmas. Well done...

I use a WW petit pain (hexb) spread with 1tbsp lighter than light mayo mixed with garlic,either fresh or granules. Hellmans ltl mayo is only half a syn for a tbsp :-)

Thankyou :-) Well done on your new body magic award and I'm sure you'll have your gain off in no time now things are settling down :-D x

Well done all,some great results. 1lb off for me,quite happy with that as I have gained the past few weeks. Felt 'bunged' this morning so may weigh again tomorrow or Sunday and see if it's any different x

It's any to my knowledge. I use Morrison's own brand x

Hi :-) Could do with a bit more info to help you here. Are you following EE,red,green or a mix? Are you looking for ready meals or fresh ingredients? Chocolate wise I love Freddo bars,5 syns each. All the multipack bars at 99cals eg breakaways,blue riband etc are also 5 syns. Feel free to ask...

Try typing sw free2go into google. I got a fair few results but obviously don't know what will be useful for you. Hope it helps :-)

Finished off my tea with a meringue nest,raspberries,vanilla muller and fresh passion fruit. Not a great pic but tasted lush :-D

Lettuce,cucumber,cherry toms,spring onion,pickled beetroot and onions,radish,cottage cheese and chinese savoury rice with salad cream :-)

I love these :-D x

Hugs to you,hope you and hubby are ok xx

Leftover stew...always so tasty after a day or two :-)

Yesterday was magic porridge and blueberries...today I had Linda Mac red onion sausages,mushrooms,beans,scrambled egg and hexb toast. Bloomin' lovely and feels great to be back on track :-)

Thankyou for your encouragement :-) Think I've got my SW head back on now. Did a big,healthy shop last night and I'm going for it!!! As cloudy6 said,enjoy your bank hol weekend and see you all on Friday :-D

Just to get back on track and not go up into the 14's again. Only 1lb off that at the mo after a rubbish few weeks and I go away on 10th Sept. Really don't to come back weighing over 14st. It took me what felt like forever to get below that and was a huge boost for me when I did.

Saturday night favourite..nando's style chicken,corn on the cob,rice/wedges (not sure yet) grilled halloumi and salad. Mini meringues,fruit salad and yoghurt :-)

As expected it's a gain for me,taking me to 13:13. Not too upset though and although I said earlier that I'm 'loosely' following the plan at the mo I'm going to try get back on plan now. Good luck everyone :-)

Sounds yummy,I'll be trying this :-)

Expecting a gain but actually ok about it. Things have been hectic this last couple of weeks and I haven't been on plan 100%. Still been following the basics but not to the letter eg a sandwich with more than my hexb bread but with a sw friendly filling,few too many syns etc. I find it comes...

Salmon,noodles and steamfresh veg. Sauce made from el mayo and sweet chilli sauce :-)

Same here...with wine it's either all or nothing. Preferably all!!! Otherwise,it's gin and slimline tonic with lime :-)

It's a type of cheese. Good for cooking as it keeps it's shape eg cubed in a curry.

New pots roasted in frylight,cheese n broccoli pasta n sauce,steamfresh bag of mixed veg :-)

Yep :-)

I love those!!! :-)

Leftover Sunday dinner :-)

Just going to make the same :-)

Anything that's free on either red or green will all be free on ee. So the pasta n sauces are free on ee and green. You only have 1 hexa and 1 hexb on ee though and you should 1/3 superfree with each meal. Hope that helps x

Fab losses everyone. I can only dream of 5lbs lol!!! xx

Forgot to blooming weigh in!!! I blame this new job...will report back tomorrow :-)

So sorry to hear. Lost my gramps years ago and still miss him. Hope you are ok xx

My manager is on holiday but come Monday when she's back,I'll be straight on that fone!!! I most likely would have still helped out but it would have been nice to know beforehand that I was working for somebody else.

Thanks...only found out when I got here that this isn't even my manager's area. I've been 'loaned out'...!!!

Thanks ladies. Today has been a bit better,hopefully it will keep going that way. At least when I finish my stint here I'm going on my hols...yaayyy!!! :-) xx

Not feeling great. Had a fab but ott weekend for my daughters birthday..bbq and alcohol. Oopsie. As a favour to my manager I started at a new site on Monday providing cover and so far I hate it. Been getting home and eating crap,washed down with a few beers. Stress upsets my bowel habits and I'm...

So sorry about all your car trouble. We went through a similiar thing a few years back. We even caught the lad on video breaking in but police said it wasn't clear enough to be used as evidence even though they recognised him!!! Weighed in at 13st 12lb today. Was hoping to be 13st 8lb by now...

Thanks for that Darcy's Mummy and cloudy6. I know I need to get myself back on it, not just for weight loss but because when I eat crap,I feel crap. Getting myself into a vicious circle here. I don't get home from work til 7pm so I need to start using my slow cooker and buy some low syn ready...

Not having a good week do far. OH has been working away all week for the last month and I've just gone off the boil. Treats on a weekend when he's home and snacking when I'm on my own. This week has been the worst so far. Dreading weigh in!!!

If it's a wrap,Asda do some in the Bfree range which are a hexb for one wrap :-)

1lb off for me. Happy with that as it's TOTM,will hopefully show a better loss next week. Well done everyone :-)

Fab start,well done...I'm sure you'll be in those 10's next week :-)

Diet coke. Having a very unsettled week :-(

Thanks,will do :-)

Thanks for the reminder :-)

Was feeling ok til my pig out last night. Need to stay in control today and hopefully limit any damage.

Boiled eggs and wm toast

Think I'll treat myself to a diy manicure and pedicure. Need to get my feet holiday ready. Safety boots for work don't do them any favours lol!!!

Looks yum...I always forget we can have pastrami :-)

Mine is working away all week :-( but it's definitely on the menu for the weekend :-)

One of my faves...even my non SW other half loves it :-)

Magic porridge with bluberries. Green tea.

Hoping to be at least 13:7 before my hols in September. Going to stick to plan where possible whilst away,but my aim is to avoid going back into the 14's if I do pig out :-)

Well done you :-)

Missed weigh in as I overslept and had to rush like a mad woman to get to work!!! So,decided to skip it altogether and weigh in this Friday. Hopefully will have a decent loss and get some motivation back :-)

They look fab :-)

Got some ex lean mince...question is,do I have big mac in a bowl,chilli,burgers or spag bol..??? Decisions,decisions... :-)

salad and corned beef (3.5 syns 100g) with1tbsp ltl mayo (0.5)

Vanilla muller,blueberries and hexb allbran choc crunch :-)

Morning :-) After a wobble recently I'm back on track this week. Not expecting a miracle but I'm hopeful for a loss however small,just to help me on my way :-) Think I need to up my fluid intake today xx

50g philly with chives 4syns 2tbsp ltl mayo 1 syn Morrisons chocolate mousse 4syns For some reason I mixed the mousse in with a toffee muller and it was surprisingly tasty :-D 9 today.

Green Hexa x2 80g lf cheese Hexb 35g porridge oats Hexb 75g philly with chives

Tomato onion n herb pasta n sauce with extra onion,a bag of steamfresh veg and philly with chives mixed in. Served over mixed salad leaves and topped with grated lf cheese :-)

1/2 sw quiche from last night with a mixed salad. Strawberries,grapes and yoghurt.

What a horrible woman she must be!!! Weight can and will be lost but she will always be an ignorant,bad mannered loudmouth. Keep at it hun :-) xx

Been a bit off plan lately so it was good to have a 'proper' sw meal and enjoy it :-)

Magic porridge with blueberries :-)

Forgot my pic...!!!

Pasta n sauce quiche with peppers,toms,onions and sweetcorn,salad of lettuce,cherry toms,cucumber,radish and red onion with cottage cheese,gherkins and ltl mayo. Diet coke. Missed lunch so really looking forward to this :-)

Me too lol!!! :-)

Thanks for that :-)

One of my favourite lunches :-)

Having a rare day off and planned a lovely,well presented salad. Got involved in my neglected garden and managed a muller light and several diet cokes!!! Garden's looking good though and plenty of body magic :-)

2 wm toast with 2 tsps clover light and 3 boiled eggs. Yoghurt and fruit platter :-)

I'll keep an eye out for that :-)

Morrisons have Batchelors noodles/pasta n sauce/savoury rice all on at 50p xx

2 wm toast with 2 tsp clover light

Vanilla muller and blueberries with a choc n fudge alpen crumbled in. A red grapefruit and an orange.

Thanks Zappacat. First gain in a while and it's definitely given me a wake up call. Onwards and downwards :-D x

1lb on :-( Could have been much worse tbh so I'll settle for that. Right,time to get my SW head back on and do this. Fab results everybody and well done :-)

I just mix 0% Total yoghurt with a white chocolate Options. You can add sweetener if you like :-)

I'd be happy for a meal on plan at the moment!!! Good suggestion though,will do a plan for tomorrow and do as much prep as possible tonite. I renewed my passport last week and comparing the pic to my driving license,which I renewed last year,my face is definitely slimmer. Think I might need a...

Thankyou. I just need a kick up the a**e!!! I've worked the last 3 weeks solid,am trying to decorate my bathroom and OH has been working away Mon- Fri so I've had a lot on. Don't think I'm working this Sunday so hopefully can have a bit of a break. Or at least finish the bathroom :-D xx

I'm really not looking forward to weigh in at all. I just don't have the motivation at the moment. I've been shopping,got everything I need so no excuses there. I'm just not staying on plan and it's stupid because it's really not that difficult!!! Only myself to blame... :-(

Well,today got off to a bad start with my magic pancakes going totally wrong ( never happened before so I'm baffled) and then my washer broke down. After attempting to wring my clothes out by hand then heaving them over the washing line I ended up putting 2 thick white bread in the toaster...

That'll be a great total loss and the last time I was anywhere near 10st (10st 7lb to be exact) I felt fab. Do what feels right for you :-)

When I was last weighed by the practise nurse I was 14st 6lb and she said a 4st loss would be ideal. I'm 5'5' with a medium frame. My daughter is a bit taller,a size 12 and was told by a doctor that she was 'a bit on the chubby side'...I was NOT pleased to say the least!!! She doesn't...

After a dodgy couple of weeks I want to get back on track and lose 2lbs by next Friday. Longer term,I want to hit 13st by 10th Sept..12lbs to go xx

Nothing again. I think this is what's hindered my weight loss this week :-(

Chicken tikka with a red onion,cucumber and coriander salsa,mixed leaves and either a ww pitta or bfree wrap. Going to have fat free yoghurt with chillies as a dip :-)

Well done!!! :-D xx

True,a gain would have really peed me off!!! Hoping to report a 2lb loss next week xx

Thanks,I'm gonna do that and really go for it lol!!! xx

Sts. Bu**er!!! Really need to up the superfree and water in this weather. Well done everybody,some fab losses this week :-)

Well,after missing breakfast cos I slept in,then leaving my lunch as it was just too warm at work,I've finally had my first meal of the day. Cheese and onion on toast with sw wedges and sweet chilli ketchup. Not a great day I know but I just couldn't eat.

Golden savoury rice and salad,2 mini wm subs,yoghurt,orange and a kiwi :-)

Slept in so nothing :-( I have some Alpen bars at work so will grab one of those and a banana from the fruit stall. Got lunch ready last night luckily so the day should go ok.

Thanks,it was :-) x

This was it...actually very tasty :-)

Hi everyone...are we feeling confident for Friday?!? I have mixed feelings about how I might have done. Made some naughty choices but have been extra active so maybe a sts for me. A loss would be fab though,even a lb would give me a much needed boost. Well,see you all on Friday :-) xx

Agreed...it's like eating little bits of cake :-D

It might be free on a red day though...;-) xx

Pasta n sauce with salad and a bag of steamfresh veg.

Green day Hexa 2x 40g rf cheese Hexb 2x 2 wm bread Not very imaginative today but it's just what I fancy :-)

Cheese on toast (hexa and b) with marmite. Whole red grapefruit and green tea.

Cheese and onion sandwich (hexa and b) pkt space raiders,muller light and an orange :-)

Sliced boiled egg on 2 ryvita,an orange and a muller :-)

There's a thread on here relating to pregnancy and breastfeeding. On my fone,it's the last one on the menu list if that makes sense xx

Well,have had a rather naughty weekend,food and wine wise. Have also been super active with an extra cleaning shift at work and some heavy gardening at home. Back on plan today with lots of superfree and water planned so I'm hoping not to have a gain xx

Fab,will have to try some :-) x

Never seen chilli halloumi,where was that from? The whole meal looks lush by the way :-)

See post above...haven't yet worked out how to multi quote lol!!! :-)

Yes,it's this. I also do them using the Bfree wraps and they are very tasty. Can also be done using cheese (hexa),onion and mashed pot.

Well,1lb off for me. Could have been better but glad it's not worse. I haven't had a good week but I'm determined to get back on track. 13st 12lb.

I find the cheesy ones tasty enough with water but I do like a little chilly philly in the tomato and herb one...like you say,indulgent and creamy :-)

Thanks,I'll have a look. I always do my main shop at Morrisons so hopefully it will be something I can use :-)

Made with water,it should be free.

So,you spend a fiver and get it free?? Will have to get the paper today :-)

Well....yesterday went slightly wrong. OH was late home so shopping went out of the window. He did bring wine though which led to snacking :-( BUT....back on track today. One blip will NOT ruin things for me :-)

I thought this pasta n sauce flavour was syn free??

If you get the wraps,look in the 'free from' section..I spent ages looking for them with all the regular wraps :-)

weightwatchers wholemeal pitta,1 is a Hexb. Asda do a wrap from the Bfree range,also 1 for a hexb.

Well,OH gets paid today so I can go do a decent shop!!! Need more fruit and veg mostly and a few spices etc. Breakfast was 2 wm toast with 2 slices cheese,my last lonely nectarine and a muller. Lunch will be sw quiche from yesterday and the last of my salad. I'll get some strawberries from the...

Bought this yesterday and 'fried' some onions in it. It says 3 cals per short spray so I take it 6 sprays will be 1 syn?

Cheese on toast,nectarine and a muller :-)

sw quiche and salad with pickles :-)

Have made a batch of cheese scones and a pasta n sauce quiche. Will have some of the quiche and salad for tea when it's ready and take the rest to work for lunch tomorrow. Might have some of the scones for breakfast with egg and tomatoes.

Getting so bad at updating this!!! Well,today I'm having a green day and have so far had... B Mulller light and a nectarine. Not very exciting but I was a bit rushed. L 2 m+s mini wm subs,chilly philly,sliced cucumber,an orange and a packet of space raiders. Liquid refreshment has been water,tea...

Diet coke and tea so far. Had a 6am start on an overtime shift and wasn't hungry earlier. Got a feeling I may be tempted by a bacon butty once the local cafe opens...:-/

Once again,grapefruit,orange and nectarine with an activia 0% yoghurt. Green tea with lemon :-)

Never thought about looking at a healthy bmi. Gonna go consult my book :-)

oh,I have to try this :-D

Can anybody tell me why some cheese on the green plan is an A choice and some a B choice?? I quite often want to use the B choice cheese even when I've already used bread etc for my B. Would it affect my losses??

I gain 4lb on the plane...!!!

I've just discovered 30% less fat halloumi and I'm hooked!!! The one I use is 80cals for 30g,so I make it 40 extra cals for another 15g. As hex's seem to be 120 cals,or 6 syns I've been having 45g.

Great start there with all the obstacles in your way!!! Hoping for a good loss next week too..as you say,let's keep it up :-) xx

Large mixed salad with crabsticks,chopped hard boiled egg,cress and el salad cream. Muller and strawberries :-)

I've butterflied some chicken breasts and made up a marinade from tom puree,garlic,chilli,mixed herbs and a splash of balsamic vinegar. Will grill them and serve with mini corn cobs,grilled halloumi and roasted veggies..roll on teatime :-)

Grapefruit,orange and a nectarine. 1 slice wm toast topped with a sliced,boiled egg. Really enjoyed it :-)

Thankyou :-) I think I should start checking my inch loss as well as my work pants are starting to slide down and my bra is on a smaller notch!!! Well done on the 2lb loss...what's the salad challenge?!? xx

STS for me. Bit annoyed as I have been 100% this week and really upped my S and SS foods. Ah well,maybe it will show next week...:-/

Tomato and herb pasta n sauce with chilli philly stirred through,lettuce,cucumber,beetroot,red onion and jalapenos. 1 slice wm bread :-)

Great inch loss...have a great weekend and good luck for next weeks weigh in :-)

lettuce,cucumber,cottage cheese and veg noodles from our local noodle bar. I count 5 syns for some oil used.

Whole red grapefruit,an orange and a nectarine. 1 slice wm toast with 30g lf primula.

Salad bowl,cottage cheese and crab sticks.

Been rather busy lately but I HAVE been on plan...honest!!! Had an early start today so just had an alpen light as I was walking to work then had half a punnet of cherries at work,followed by the other half just now. As my breakfast was 'neutral' I have the choice of which plan to follow. Bad...

Alpen light and half a punnet of divine cherries.

My immediate goal is to still be in the 13's when I weigh in on Friday. Only just made it last week at 13:13 and don't want to go straight back to the 14's :-)

Got some sw corned beef pasties in the oven. Going to have with a mixed salad :-)

Chicken salad with rf coleslaw,gherkins and jalapenos.

Doing great there,well done :-D

A whole red grapefruit and an orange. Going to follow with a bacon butty :-)

Sounds like you've done fab so far. I'm currently about 195lbs which is the first time under 200lbs in years!!! Getting into the 13's took me forever but now I'm here I'm aiming for the 12's before my hols in Sept. I know what you mean about things slowing down and getting impatient...keep it up...

Was very warm at work today so I've basically lived on superfree...bowl of salad,strawberries,nectarines and a grapefruit. So tea was all my hex's to make pizzas with wm bread,topped with tom puree,cheese,onion and jalapenos with pickled onions and beetroot on the side.

Had this for the first time a few weeks ago and really enjoyed it too :-)

I'm on plan so far and tea is sorted,so....fingers crossed lol!!! :-) x

New potatoes and salad with ltl mayo. Yoghurt,nectarine and strawberries.

Same here!!! Made a lovely sw friendly 'pick n mix' tea yesterday as daughter and her bf came over. Trouble was the butter on their new potatoes looked sooo nice I indulged too. And the garlic bread...and sour cream...and grated cheese..need I go on?!? Damage limitation this week :-D

Best thing to do,just getting back on it. Like Cloudy6 says,weekends can be hard. I usually try to plan sw friendly 'naughty' foods but also fell by the wayside this weekend!!! 100% week coming up with some extra body magic and the damage should be minimal. Good luck for your next weigh in :-)

Welcome back and good luck :-)

Well done :-)

OH made me bacon and scrambled egg on wm toast...wonder what he's after?!?

Hi there :-) Don't get too down at your initial gain. Some people do gain as they adjust to the plan which can involve more food than you are used to. Just keep an eye on portion sizes when it comes to free food,fill 1/3 of your plate with superfree and weigh/measure hex's and syns. Don't be...

Just popped over as I work opposite one but they only had a 4 portion one at £25 :-(

This cajun chicken sounds good. Is it with the canned ready meals?

Fab loss...well done :-)

You've done better than I do at totm...I sts or gain. Bet you see a good loss next week especially with all the inspiration flying around on here!!! :-)

Thankyou,I am quite pleased with myself :-) Been some fab losses on here,think everyone is getting in the right frame of mind now.

Cheese and onion omelette with toms on toast ( hexa + hexb).

Thankyou Denise and Orla :-) Felt like I was never getting out of the 14's but like I say,I have to stay out!!! Good luck to you both and see you soon :-D xx

2lb off for me,taking me to 13:13 and down into the next zone. Another 100% week coming up. Have a good day everyone :-)

Well,2lb off taking me to 13st 13lb. Finally out of here but the challenge now is to stay out!!! Actually feel more nervous than excited!?! Good luck everybody and see you all soon :-) xxx

Oh no,hate days like that :-(. Hope you are ok x

Great start hun...keep it up :-)

Hoping to be under 14st tomorrow,even if it's by an ounce lol!!!

Well,was wide awake at 4:30am so gave in and got up. Result...kitchen cleaned right through,2 wash loads done and on the line,on plan breakfast cooked and eaten and lunch prepared for work..think that should count towards body magic!!! Planning a green day,sooo... B Full red grapefruit, 2 linda...

Oh good...really hoping for a loss this week. Weigh day is tomorrow so fingers crossed :-) x

Grapefruit followed by linda mac red onion sausages,tomatoes and cheese (hexa) and onion omelette.

Chilli and rice. No extra sf but sauce was made with tomatoes,passata,fresh chillies and onions. Also had lots of onions in with the mince and plenty of sliced jalapenos on top. Shopping tomorrow!!!

EE HexA 45g reduced fat halloumi HexB 2 M+S mini wm subs

Just finished off with a magnum...think around 12/13 syns but haven't had any others today so should be fine :-)

Another day on plan...so far ;-) Breakfast was a large red grapefruit and an equally large orange,washed down with a mug or two of tea. Lunch was 2 m+s mini wm subs with lean ham and onion plus a corn cob leftover from last night. Finished off with a 0% activia yoghurt. Going to make chilli and...

The books and mags are a great base to work from and pretty much any question you have can be answered on here. Good luck :-D

Just having the same :-D

Thanks,will have a look :-)

Where did you buy your passionfruit from please? Can't find any in my usual places and I got told it was out of season...I'd only recently started using it and got hooked!!! xx

Hi there :-) Unless I've read your post wrong you will need to drop into the next zone very soon. This is for people in the 14s trying to get into the 13s. At 14:2 you will soon be in the 13st to 12st zone. Hope that makes sense :-)

Sweetcorn fritters and salad. Strawberries and yoghurt.

Going to have butterflied chicken breasts, jacket spuds,salad and corn on the cob :-)

Full red grapefruit followed by 2 Tesco hl sausages in 2 m+s mini wm subs with a side of mushrooms :-)

You might be surprised yet Orla,if not,I'm sure you'll do it next week. At least you enjoyed the reason for the gain :-)

It is,yeah :-)

I always think of my grandsons..Joseph,Jake and Max Baker!!! :-D

2 Tesco HL sausages 2 Ltl mayo 0.5 Sweet chilli sauce 0.5 Cookie crumble cornetto 9.5 12.5 today :-)

It's definitely an experience lol!!! xx

Alcudia. We often hire a car and have been to most of the resorts for visits but always stay here. And a home here would be heaven for us lol!!! xx

I just sit my chicken/joint on a couple of chunky cut onions or carrots or you can used scrunched up silver foil. Season and cook,no liquid needed. Hope that helps :-)

Love chicken done in my slow cooker,really need to try jacket spuds :-) I used to work in a kitchen and we would get frozen jackets which we just popped in the oven for about 30 mins. Don't know if that helps at all!!!

Been a dozen times but first time on our own!!! Well,for a few days..we fly out first then our daughter and her boyfriend join us for a week together. Best of both worlds so can't wait :-D xx

Majorca for me. To be honest,I wouldn't dare to bare in a bikini in this country. Abroad though,I tell myself I might not be the smallest there but neither am I the largest. I just make sure my bikinis are a good fit and suit my size/shape and go for it. I work all year for my break in the sun...

Got a bit confused today!!! Had some leftover chicken and sweetcorn soup so brought that to work with me as a 'filler'. Was very filling though as along with my fruit and yoghurt,I couldn't manage my chicken salad. Today is meant to be a red day so I will have to work out some syns for the...

M+S mini wholemeal subs, £1.50 each (pack of 8) on at 2 pks for £2.00.

Well,yesterday back on plan went well. So today,red,I have planned the following.. Breakfast was 2 Tesco HL sausages with 2 m+s mini wm subs plus strawberries,blueberries and 0% fat vanilla yoghurt Lunch will be sweet chilli chicken (shredded chicken,ff plain yoghurt,ltl mayo and sweet chilli...

Activia 0% fat vanilla yoghurt with strawberries and bluberries,plus 2 Tesco Healthy Living Cumberland sausages in 2 M+S mini wm subs. Huge mug of green tea :-)

Forgot my pic :-)

Pizza topped turkey steaks,roasted peppers and onions with baby beetroot :-)

Where are you going? x

Hi everyone :-) Just realised my holiday is only 12 weeks away on Wednesday. Needless to say,I haven't managed a beach body (unless you count beached whale!!!) despite playing around with SW for some time now. So,I have to stop playing and do this. I'm not going ti get my initial aim of 4st off...

I am determined to get under 14st by Friday (weigh day). Monthly bloat has mostly gone and a peek this morning showed 14st 1lb. A total of 5lb off by the end of the month is my next goal.

I always do as I worry it won't cook through xx

Aw,congratulations. Post pregnancy was the only time in my life I lost weight without trying!!! Think breastfeeding helped reduce my tummy,and I lost around 3st. Damn shame it came back lol!!! x

SW fry up..2 Tesco healthy living sausages,beans,mushrooms,egg and a potato pancake. Had some strawberries whilst it was cooking. Very filling,even left a little bit :-)

Finally found some in a different Morrisons,also 20p off :-) x

Very well done!!! You must feel fab :-) Still struggling for 1st off here lol!!! Have a great holiday :-)

Well done Vicki :-)

Well done :-) Didn't even manage a sts...1lb on :-( Next week will be a different story *determined* xx

Hi there and well done :-) Can't beat that feeling of seeing smaller numbers!!! Coughdrops,that's not a bad gain at all and I'm sure you will get to your target easily :-)

1lb on but was expected really. Think it's water retention due to bloating but I'm still annoyed!!! I absolutely WILL be out of here next week!!! Well done everybody :-)

I'm sure you will :-)

Slow but steady wins the race. Although I think I've started running backwards...!!! x

Some fab achievements there Orla...:-) Enjoy your meal and hopefully see in the 13's soon xx

Not feeling very hopeful. TOTM arrived a week early and I'm so bloated it's untrue :-( I'm hoping plenty of water and superspeed might help but if not,there's always next week...:-/

Must be my local stores that are rubbish!!! Will check again today..Thanks :-) x

Maybe you could use a hand blender to sort of 'mush' it up a little before eating? Never tried it myself but might work x

That lamb sounds heavenly!!! :-)

looks like I'm off to Tesco :-)

There's another Tesco near my work,will try there and see if they have any. I don't know why they can't all stock the same stuff lol!!! Thanks :-)

Thanks cloudy6. Your not so naughty treat sounds pretty lush. Might have myself a chocolatey alpen and an options for my afternoon treat :-)

Still haven't found them!!!

Well done you!!! I bet you will do the next half stone in no time :-)

Where do you all get your garlic and bbq ones from? Tried Tesco,Asda and Morrisons but can only find olive oil,buttery and the sunflower ones :-(

Welcome back coughdrops :-) Hope are ok now...I'm another one still here but hoping for the last time. Really want a loss this week xx

Just popping in for a midweek visit :-) Didn't have the best start to the week but really hoping I can pull it back and get a 2lb loss to finally take me under 14st. Hope everyone else is having a good week :-D

2 Tesco Healthy Living Cumberland sausages on 2 ww wm bread. No superfree I know,not feeling great this morning though :-(

Oh,I need some of this...thanks :-)

Welcome :-) The support on here is so good that you won't feel like you're flying solo!!! Where are you going and how much are you aiming to lose in total? x

Sounds lovely :-)