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So two weeks behind me. Cannot say it's easy. I thought that after the first week I'll get used to it and it will get easier but it is a battle every day. The second week i was weighing myself every day and seeing that I am not losing weight as fast as I imagined was pretty discouraging. I lost...

So two weeks behind me. Cannot say it's easy. I thought that after the first week I'll get used to it and it will get easier but it is a battle every day. The second week i was weighing myself every day and seeing that I am not losing weight as fast as I imagined was pretty discouraging. I lost...

I'm in Czech republic. I am no planing to eat the 5th. I'm afraid of that. The first week was great but now in the second week I haven't lost any weight which is frustrating. Today ( Wednesday) I weight the same as on Monday morning. Don't know why :( Frustrating.

So today I had my first weigh in. And I have lost 6 kg!!! (13Lb). Of course the first week it's also a lot of water, but still I am very excited. I am not really hungry anymore, it's just the smell of food when I am cooking. But so far so good. I stopped thinking of the long way ahead of me and...

Good Luck!!! I am just finishing day 5 and so far it is not that hard. Day 2 was the only hard day. I was hungry and thinking about food all day. I am not hungry anymore which is great. I am really learning to drink lots of water and I mean really a lot 3-4 litters a day. The only time it is...

That's great you are on week 9. I just have to stop thinking about how much is ahead of me. That is pretty frustrating. I try to keep busy which pretty easy since I have a one year old ( and a six years old)- so that helps. And I am learning to drink lots of water. I just cannot think of the...

I hope you'll feel better soon Hayley!!! Good luck with the new begining. I'm on day 4. Second day was the worst for some reason. Today I couldn't resist and weighted myself. I lost 6 pounds (3kg) so far. So it does work ;-) I just cannot thing of the huge amount of weight and the long journey...

Bessie, the app for recording your water intake is Waterlogged.

WOW! 5 stone loss is perfect! That is great encouragement. I am on day 3 today and so far so good. Yesterday I've had little crisis, feeling hungry and thinking about food all day but today is much better.

Thanks for the words of encouragement Bessie. You've done very well already! Great job!!!! Congratulations!

Good luck!!!! Hope you've had successful start!!!! I am on day 3 today. So far so good.

Hi, I am new here and I have along way to go. This is my second time trying Cambridge diet but the first time was bad timing since i was trying to get pregnant. I am very unhappy and I gotta change that. I used to be a model, very thin. Shortly after I turned 25 I started slowly but steadily...

WOW!

Your tummy definitely looks better smaller!!!!! Keep going!!

Great joB!

WOW!

Thanks for the post!

Keep going. DOn't give up. It's going to be OK again!

Of course!!

I am similar weight too. Started yesterday. How are you holding up?

I am trying to be as busy as possible which is not so chalenging with two children, but there still are hard moments like making food for my kids.... I am only on day 2 but so far not that bad.

How are you holding up?

Day 2 for me.How are you holding up?

Late afternoons are hard. How are you holding up?

Good luck!

Thank you!

great job! keep going!

WOW!

Thanks for your post

Hi. I am on day 2. This is my second time. The first one was bad timing since I was trying to get pregnant. But my advice is do not cheat. Not even a tiny bit. Try to stay on SS.

Impressive!!! Great inspiration. What is the longest time you've been continually on SS?

pink/purple

I've just started today. How are you holding up?

Excellent. Great inspiration. I've just started. 52 kg to loose.

I am on day 2. First day was hard but OK. plenty of water is the key for me.

Hi Michelle. I've just started the Cambridge diet yesterday. I am on SS. Determined to loose all my wight this time (52kg) This is my second time. The first time was bad timing since iwas trying to get pregnant but I learnt that time that I can't eat anything- even the things that are allowed (...

Try only shakes. You can also get ketosis testing sticks to make sure your body is in ketosis. Otherwise keep going. Better slowly loosing then slowly gaining...

Yes. We can do it. I have 52 kg to go. Today is Day 2. I am learning to drink. I feel better already.

6 lb is excellent. I hope I'll have similar results. Day 2 for me...

14Lb in a week 1...WOW! Hope for the same results :) I've just started.

Good job!!!!

Oh nooo. Hope you'll be OK!!! Good luck and speedy recovery!

Yes. You can do it!!! Just keep being motivated!

Hi. today is my day 2 on Cambridge diet too. Yesterday was not easy, but not as bas as I've expected. No headache so far but i drank 3.5 liters of water. I've downloaded an application on my phone and I record every glass i drink. It helps. I have 52 kg to loose :(

Congratulations. People like you are great inspiration! I've just started yesterday..

I am pretty sure the diet works on everybody! It just requires strong willpower. No excercise since this is very low calorie diet. Your social life has to wait. Fortunately the pounds melt down pretty fast. I have similar amount of weight to loose and just started Cambridge diet. my main concern...

WOW! You've lost amazing amount otweight! Congratulations. I am new here so people like you are excellent motivation!

I know exactly how you feel. I feel the same :( I have two children and I cannot even imagine... But the truth is by staying fat we really do have much smaller chance of living till our children's wedding. SO let's do it!

I've just started toady. Day 1 wasn't that bad. I hope I can do it! Ia have lots to loose:((

I am starting today. trying to drink plenty of water. Little bit affraid of the next few days....

WOW! Congratulations. You look amazing!

is it safe to be on ss for 12 weeks since CD brochure says 4 weeks on ss is maximum?!

good job!

Did you manage to continue after you sliped on day2?

75Lb? WOW!!!!! Congratulations!

Hi. I 've just started the diet toady. Water intake was my big problem too. I just don't drink. But I have downloaded an applivation on my iphone and I record every glass I drink. And I drank 3.5l of water today. Unbeliavable. I and it has been fun>

I have a small baby too. Just started today. Hopefully I'll have enough energy to manage my baby :)

I've just started today. ANd heath is also my main concern. What's the longest time I can do SS continualy? I have 53 kg to loose.

You look perfect!

Great inspiration!

Such a great motivation. I am starting today, 52kg to loose.

Great job!

WOW!!!

WOW! you look absolutely perfect. Great motivation.

What's the longest time you have been on SS?

WOW! I'm ipresed. I'm starting today. 52 kg to loose.