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Well it was only last week that i signed off, all full of it, i've had enough etc, gonna try something else. Well, er, rather humbley i have to admit that i invented my own diet that was a combination of LT and chicken salads!!!, The wife and i had a day off from looking after our son (thanks...

Hi dude! I am looking at Atkins too!, LT just wasnt for me - Need more energy than it gives me - maybe i should have given it longer, but i will be watching the answers to your threads with great interest Just wish i was as near to my goal as you!!!!!:cry:

Thanks for all the kind words guys - I think that seeing as i have a weeks supplyof shakes, i will do a refeed/maintenance for the next 7 days, I thinks its shake for brekkie and lunch then nice healthy meal for tea Yes? or no? JB PS, i just had a very small chicken salad, so i guess...

Hello again all After 2 weeks on LT, I am throwing in the towel. I have lost 19lbs in 2 weeks and frankly i think its too much too soon. I have felt like crap for two weeks and its not got any better, I cannot deal with the dizzy spells, palpatations feeling weak as a kitten etc Crunch came...

So, can you lose weight by doing just the maintenance? obviuosly it will be slower but it was just a thought?:confused:

Cheers all LIking the sound of that - we also have a wedding on the 30th to get through, thankfully its just the evening do, but isnt incredible how much of a part of your life eating and boozing actually takes up!. I think if i can stick this out till the 30th i will consider that i have...

Cheers guys for all the help I do feel a wee bit better this morning and the addition of a spoon of nescafe to my vanilla shake this morning was "pleasant" change Gotta stick with this, but scared to death that it will all go back on as soo as we stop. My biggest issue is my works summer...

Cheers guys! Our problem is we have a little boy (14 months) and we like to cook the majority of his food ourselves so we know what goes into it. Right now my wife is cooking an amazing smelling sheperds pie, chicken and leek balls and chicken soup (gawd dont get me started on THAT chicken...

Isnt it funny how it seems to be us chaps who are moaning and suffering with this LT thingy. Me an the wife started it last monday. I have lost a stone in a week (not healthy surely?) and she has lost 8lb (better but she has MUCH less to lose!) My problem is i feel like cr*p the WHOLE time...