Isnt it funny how it seems to be us chaps who are moaning and suffering with this LT thingy.
Me an the wife started it last monday. I have lost a stone in a week (not healthy surely?) and she has lost 8lb (better but she has MUCH less to lose!)
My problem is i feel like cr*p the WHOLE time. I kind of thought doing this would make me re evalute the way i look at food and drink - I love cooking and wine! and i work out on the road on my own a lot, staying in hotels and eating lots of lovely resteraunt food - BUT all that i have done for the last 8 days is think about food food and more food.
Couple this with the headaches, nausea, dizzy spells, near fainting, muscle aches, breathlessness, shakes and sweats and general grumpiness; I am beginning to wonder if these feelings will go away! (dont even talk about the monkey breath and constipation). I guess i must be in Ketosis by now but i still feel like death warmed up. I know this is just another bloke with his "dying duck in a thunderstorm" routine, but i will go to the end of this week,(mostly because i have already paid for the dreaded shakes) before i will have to think about coming off this (reluctantly mind you, i really wanted it too be he answer)
I have a fairly active job and lifestyle and i simply dont think i am getting all i need to make my body function. I wonder whether full on Atkins would be a better idea for me.
Bacon......mmmmmmm baaaacooon
Help PLEASE
Me an the wife started it last monday. I have lost a stone in a week (not healthy surely?) and she has lost 8lb (better but she has MUCH less to lose!)
My problem is i feel like cr*p the WHOLE time. I kind of thought doing this would make me re evalute the way i look at food and drink - I love cooking and wine! and i work out on the road on my own a lot, staying in hotels and eating lots of lovely resteraunt food - BUT all that i have done for the last 8 days is think about food food and more food.
Couple this with the headaches, nausea, dizzy spells, near fainting, muscle aches, breathlessness, shakes and sweats and general grumpiness; I am beginning to wonder if these feelings will go away! (dont even talk about the monkey breath and constipation). I guess i must be in Ketosis by now but i still feel like death warmed up. I know this is just another bloke with his "dying duck in a thunderstorm" routine, but i will go to the end of this week,(mostly because i have already paid for the dreaded shakes) before i will have to think about coming off this (reluctantly mind you, i really wanted it too be he answer)
I have a fairly active job and lifestyle and i simply dont think i am getting all i need to make my body function. I wonder whether full on Atkins would be a better idea for me.
Bacon......mmmmmmm baaaacooon
Help PLEASE