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:grouphugg::grouphugg::grouphugg:Best of Luck, you know u can do it xx

thank you.. im trying to copy paste my new ticker thing.. impossible xx

hi all im preparing my start on lipotrim tommorow.. ive done it before 3stone 2lbs off in 12 weeks, 100% though water intake cud have been better and i walked 2 to 4 miles per day, unless it rained which it does in Ireland a lot.. i believe it works if u stick to it 100% Now even though i kept...

:wave_cry: Hi all, well im new day2 100% lipotrim!!! 12th april 2011.. Weight 103kgs = 16stone 3lbs.. Height 5ft 8" My goal is 12stone.... watch this space :D Maureen xx

MINE IS MONDAY XXX

Well done to you!! Stick at it, drink water..xxx;)

Weight 190 lbs- 13st 8lbs!!! Week 1 =

HAHA XXX

Thank you everyone for ur support x

Could anyone tell me if 3 large handfuls of cashew nuts ok on the atkins diet???????? Are they high on carbs?? Thank u xxxx

I must be the only crazy person on here that loves flap jacks, i chop one into bitesize squares and at them with my black coffee, feels good to chew, yummy good luck xx

Thank you, this diet is severe but its works xx

Thank you dunlop & bells... Knew rightly what i was doing! But told myself that the atkins is same as this so had nuts which are allowed on that?? In fairness not to discourage anyone with whwt i did, yes lt is amazing, lost 3stone 2lbs in 12 weeks, kept it off after refeeding properly... But...

IVE STUCK TO THIS 100% HAVING RESTARTED 4WEEKS AGO AND LOST NEARLY 19LBS, BUT LAST NITE HAD 3 HANDFULS CASHEW NUTS, UNSALTED UNSWEETENED, BUT TOLD MYSELF ITS LIKE THE ATKINS!!!!! KEYTONES PALE PINK ON STICK HAVE I RUINED IT?? PLEASE ADVISE.. :cry:

I so need to look like a real cracker at christmas!!! hi im on day 2 lipotrim as well and im hoping to stick at it till 20th dec!!! but im flying home 4 a weekend on the 11th which is ur goal, so i want to look and feel good by then!! so i will wish u luck and support you all i can.... i too...

Brilliant wow!!! An inspiration to us all. I never made it to goal whever ive lost weight before., but im determined to this time... Ur great !!!!!!! X

Thanku xx do u know how to do the wi graph? Do u have to type it in every week? X yes me very determined now....

Scotsmist, how do i get the weight scale u have weekly thats done in different colours and the little faces beside it? I never did the intro thread, do i have to do that??

Try and drink at least 3 litres water a day, walk most evenings even out the door for 15 mins and turn back, thats 30 mins done. Everyone is different, depends on how much u have to loose, if not much it gets slower and harder. Average 4-6lbs awek, more for a man. Hope that helps. X

Thanks scotsmist... Ive decided to stay on it and not break it for a few days when the b/f comes over for visit. Il find out later if he can make it due to work commitments. Id love to see him, but im excited that when i do see him in 17 sleeps to attend a 40th in mayo, i will feel better. Ps he...

Start weight 13st 5lbs!!! Last monday...started lipotrim. Today day9, cos chemist closed. Weight 12st 6lbs lost 13lbs.. Yipee, well done me.:d

;) going for my 1st wi... Ive followed lt 100% , drank the water. Will let u all know!! Week 1 =

thank you all for ur replies. Yes ur right il just be eating for the sake of it. if he wasnt coming over id stick to it 100%. i did LT last year (when i was single) and lost 3st 2Lbs in 9weeks, and if he was living here id stick to it.. but it is a new relationship and i wanted to show him the...

i was wondering if on wed thurs fri sat sun i cud have 2 shakes and chicken, fish salad, if i wud stay i keytosis, like a mini atkins break, i have boyfriend flying on fri to see me and thought if i stick to atkins type foood il not do too much damage??:eek:. x

your welcome... You shud go with ur hubby tonite to the cinema and watch Hangover!!! its Hilarious, cudnt stop laughing and i was having a bad day that day and it did the trick, take it easy, x

fantastic loss for week 5!!! are u exercising?? i have my 1st weigh in tommorow!! keep going , ur doin grrreat!!! xx:D

Hey, dont give up.... Did you realise that u mite have post op blues, 3-6days post surgery , due to anaesthetic gasses wearing off properly, it is a fact that most people feel really down on themselves!!!! its true and they cant figure it out, but i always informed my patients before they went...

:wave_cry:i feel for you.... ive wud have caved in longer than one day, so we all admire ur strength and willpower here. tommorow is a new day, whats for you will not pass you by. Be good to urself ,turn to close friends and family or come on here. Keep focused cos like chellywelly says, if you...

Feeling much better today and more positive. Must have hit a wall yesterday. Didnt cheat, so back on track today, hope everyone is well today. x:D

Thank you T. i do these 5mile walks on and off when im trying to tone up and get weight down. if anything i have more energy on lipotrim. I did lipotrim last yr, lost 3st 2LBS i 9 weeks but never got to goal then gained 1 stone on buscuits and not walking..... the 5 mile walk is gentle and slow...

hi all, im on day 6 today. Coped so far, done lt 100% drinking the water, walked 5miles every day. just fed up with few things and tempted to stuff my face, im not hungry, just restless. Gonna spring clean then sort out wardrobe. start weight 13st 5lbs on 6/7/9.. goal weight 11st 12lbs...

Wow!!!!!!!!!!! Thats fantastic, well done!!! I have my 1st wi on tues, ive walked 5miles day, drank water and im hoping for a big loss too... Keep up the goodd work. X

well done ;)Well done yazzy!!!!! im on Day 4... Cant wait for WI!! keep up the good work.

Thank you , i know that this works, so im determined.... :D x

Hi Im on Day 3 of lipotrim, and i need to keep motivated. i did lipotrim last year and lost 3stone 2Lbs in 9weeks, no cheating followed it 100%... i kept it off till jan this year and gained 1stone. i never made it to target cos i felt slim enough at the time and thought, my fat days are gone...