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Thank you and good luck to you!!!!!

Joining Slimming World next Tuesday and your diary has inspired me. You've done amazing. I think I have about 6 stone to lose so will be keeping an eye on your thread!!! Move house Saturday so new start all round!!!!! Thanks for the motivation x

I'm joining on Tuesday probably at a similar weight to you. Hope your first week is going well!!!!

Thanks

Had a good week 3 DD all successful and complete. Weigh day yesterday 2lb down so was happy with that especially as it's star week so should have a bigger loss next week UDs have consisted of cereal for breakfast healthy sandwich for lunch and omelette and salad for dinner during the week...

Well today was my first day back on it. DD today 2 slimfast shakes. Feel good and proud of myself for abstaining from food. Looking forward to my UD tomorrow. Early night tonight though!!! Weigh ins will be Saturday mornings.

Okkkkk I'm back... Fell ill last year with a Dermoid Cyst and had an operation in September so everything went up the wall. Took a long time to heal mainly due to be being overweight and unhealthy. I know this works for me just taken me awhile to want to start focusing on me again!!! Back to...

Thank you x Having manic week at work hence no posts. Changing my fasting days this week to accommodate travel has really thrown me. I know it shouldn't but it has. Supposed to be fasting today and just had a meal in the hotel. Grrrrr really cross with myself as fasted all day. Journey was long...

Don't leave your diary is what inspired me and so many others by the sound of it. You will get more joy and satisfaction doing what your doing on this forum than letting silly people win :-)))))

Fasted yesterday had sneaky weigh in this morning 12lbs down in total :-) very very happy as only started this a week today!!! UD today but not the slightest bit hungry. At meeting in Canary Wharf so there may be lunch definitely know there are drinks after the meeting!!!! Hope you are all...

Thank you do far do good x me too it takes awhile I think x just focusing on losing weight for my next holiday x

Thank you x still said a 10lb loss this morning. Not starving at all haven't eaten yet!!! So weird isn't it lol I'm fasting tomorrow Tues and Thurs next week due to social/work engagements falling on Monday and Friday. I'm travelling to Liverpool for work Thursday so will make that a fast day...

Weigh in this morning and it's showing as 10lb but as I said think the majority of that was plane weight lol I'm going to change my fast days next week to Sun Tues and Thurs as have some work/social engagements that will make it difficult to fast Mon and Friday x So will weigh in Friday morning...

They are not worth your time or energy x you are doing great that's all that matters xxx

Thank you x tonight I'm struggling but trying to put it out if my mind x Weigh day tomorrow so trying to stay in track x

DD Ohhhhh I'm struggling today had under 590 cals but starvvvvvvinnggg x Weigh day tomorrow so not giving up!!!!!

UD Wasn't very hungry today been picking more than eating just couldn't think of anything I fancied. Weighed this morning 10lb loss but think a lot of that was due to water retention from the flight. But very happy regardless. It's only been a few days. Weekly weigh in will be Saturdays...

DD Cambridge diet tetra 153 calories Crisp bread x 6 @ 19 calories each 2 dairylea triangles @ 38 calories each 1 tomatoe Cucumber Diet Coke Water Decided to try eating instead of doing shakes didn't go over 500 calories so happy with that. Didn't have the crispbreads until I got home from...

I think you have a very realistic and sensible approach to this. I'm finding it quite easy so far. Am excited to see what the scales say tomorrow after my DD today!!! I can't do any exercise until after my operation so gym membership on hold but looking forward to getting back on it. The way...

Your doing really well Cate. Exercise sounds like a good plan. I'm due an operation next month can't exercise until after that but will certainly join you after that x

Hi there Hope you had a good UD. I see you have a diary so will read that for inspiration. I do have some shakes left similar to Exante and may buy some slim fasts for work. It's easier for me not to have to mix it. I don't get on with the shakers hate the lumps so use a hand blender. My...

Hi there Thanks for your message. Hope you are enjoying your UD. What do you eat on your DD? Totally get where you are coming from re the UDs - are you hungry on these days? I've only had Brevita's so far as I'm not that hungry at all although last night I was starving!!! Planning to go...

Hi everyone welcome to my JUDDD diary!!! I just got home (last night) from an amazing holiday in Egypt which I thoroughly enjoyed but I will admit I would have enjoyed it a lot more if I was slim. I felt very self conscious round the pool and being overweight was at times uncomfortable in the...

Ur welcome your doing really well!!! I've subscribed!!!!

So ok I have planned my day for tomorrow:- EE Breakfast 35g Dorset Cereals Simply Nutty (HEB) 250ml semi skimmed milk (HEA) Lunch Pork Chop Syn Free Roast Potatoes Mixed Veg Yorkshire Pudding (2.5) Stuffing (2) Gravy (1.5) Tea Chicken Noodle Soup (1.5) Snacks French Fries 5.5 Fruit...

Sounds good to me. I only started last week two days in got really bad flu and a chest infection and this is my first day out of bed but have lost 6lbs since Monday!!!! Still don't feel like eating but going to try and eat tomorrow!!!!

Really inspiring :-)

Hey I know exactly where you are coming from its hard when you lose a ton of weight and then put it back on. Onwards and upwards the only way to go :-) I'm in the same boat!!!!! Good luck with your journey!!!!

Well I haven't posted on here since last week because I've had really bad flu and a chest infection. First day out of bed for almost a week. Have only eaten soup and have lost 6lb in weight. That's the positive out of it all. Once I'm feeling better will be back on plan. I'll be back!!!

Thank you both :-). Yeah I struggle with the HEA as I don't do much dairy. I like cheese so try and fir that in where possible. Today's diary Breakfast Muller light Yoghurt Banana Lunch Wholemeal pitta HEB Ham Salad Dinner Chicken Breast cooked in foil Syn Free Roast Potatoes Vegetables...

Hi everyone Lola is my 19 week old Jackapoo and she has a thing about sausages... As do I!!!! thing is Lola weighs 9lb and I weigh 17st 10lbs! I've done every kind of diet including SW but my heart wasn't in it!!! In 2010 I lost 8 stone on Lighter Life and got down to 12 stone but last year...

Re posted this see Lola & Me

See Lola and Me

Ha ha I found your diary x

Lol I always thought there had to be more than one of me. Today I weighed in at the same but could be cos my period is due. Today is a UD but really not got an appetite have eaten but not really into it to be honest.

Thank you. So excited weighed in this morning after my UD and at 17 13 so only a 1lb yay. Idid go on to eat last night including four custard tarts no seriously I did as I didn't want them still around today. Sorry just a quick entry J x

Ok so weird las three days i have stayed the same weight but I am due on any day now (two days late) but maybe because I am messing about with my body. Looking to do a good DD today 4lbs up overall over the week but official weigh in tomorrow morning after my DD. Mon weight 18st 3lb pre DD...

Thanks all x I am expecting my weight to be all over the place. I'm curious re the science so just weighing ever day to see the pattern I guess. Have found my DD ok I do plan to do the shakes for the two week induction then go to food. My weight pre DD this morning was 18st 1lb so only 2lb...

Ok so here's my news for today:- Mon weight 18st 3lb pre DD Tues weight 17st 13lb pre UD (yay) Have not binged today have ate quite normally. Wasn't starving hungry but enjoyed my food. Grilled bacon roll for breakfast, tuna salad for lunch and pasta with tomatoe based sauce and garlic bread...

Thank you both x I'm getting there now!!! LB so sorry for your loss I was 16 weeks with the first baby it's so heartbreaking x I do feel for you and twins too must have been very difficult x

I've read almost all of your diary... You look great and congratulations :-)

Hi All I've been stalking you all for a few days now reading and learning about JUDDDing!!! I've downloaded the book, read the website and would have bought the t-shirt if I could have!!!! So today was my first DD 500 calories done made from CD shakes (more about my diet fetish later)!!! I...