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oh wow. hi thankyou so much for joinging in. id love a friend to share our journeys with. dreading morning weigh in. that's when I start. will get my starting weight, make a ticker and hopefully have a fab 1st week!!! well done on your loss so far :) wow 7 stone!!!! thankyou so so much for...

hi everyone, its been 3 years since i was last on here and im back. The number 110lbs scares me! I know people say to do it a stone at a time but I cant see anything but the amount of weight I've got to get rid of. im 31 my health is seriously suffering, I've had to buy the next size up...

Hi Caroline, I was just noseying at your thread for ideas and was just about to leave when I decided to reply back, I've wrote many threads,posts and replies out and always seem to kill the conversation so I know what it's like getting no feedback or replies. Well done on your week, I've got a...

hi everyone, how lovely to see people writting back, thankyou all so much. well after 15 days of slimming world ive lost a grand total of 1 and a half pound so either tuesday or thursday this week im joining a group. i struggle with depression, anxiety and social anxiety do you think the...

hi everyone, hope its ok to join in on here. could really do with some friends right now. i'd love to loose 7 stone (im 18 stone) im 5ft6. a bit of my background... ive always been up and down with my weight from about the age of 15. at my best weighloss i lost 3 stone but always put it back...

hi everyone and welcome im going to be keeping myself a diary of my daily thoughts, feelings, food intake, exercise (eventually) and how im doing. after a nasty break up in december from my cheating boyfriend im doing this once and for all for me, not anyone else. i have depression and low...

wow flash thats commitment all right well done you for forward planning. my oh's bringing my food in now apart from breakfast as im only having toast anyway as the nurse whos trying to help me was telling me this morning that the vegetable they serve are coated in butter, mash have butter, lots...

Hi thankyou ladies im glad to be back, really am trying to be good. Ive just had a creme egg uummmm tassted so good. Thats my syns for the day gone. Ive had no breakfast as i was in treatment and xray but had a sunday dinner for lunch and chose sheaperds pie (veggie) for tea with veg. Hope...

HI EVERYONE im back :-) ive been so ill and ended on a life support machine in icu at the end of febuary. I was on it for 2 weeks and ive been moved today from icu to a ward of my own. ive gained all my weight back after loosing so much whilst in icu as ive been eating hospital food and snacks...

ye i have to eat high calorie so im quite enjoying my crisps again :) im going to be on here still though to keep my motivation up and make sure i dont lose sight of what im going to be doing. im going to be chasing after your 4 stone hehe

hi everyone so so sorry i havent been around and thankyou so much for asking and mentioning me. i was rushed back into hospital last thursday after i collapsed again. my pneaumonia hadnt improved and my lung had colla[psed. i ended up dehydrated nd malnourished as id been sticking to sw plan, i...

hi flash my bf managed to get me the sausages, meatballs, singapore noodles, beef in sauce, pasta and meatballs, tikka. there sold out in most places though so think he was lucky :) are you having another sp day? how you finding it? cant believe you were hungry i was too full on it so i ended...

thankyou you 2. i honestly havent so im hoping and praying it doesnt catch up with me this week.

well im over the moon, only gained half so thats not bad to say ive had a full week off, my bf thinks it might be because ive been laid in bed. hes going to go to iceland tmoz to try and get some of the new sw range meals that got released today, then its a quick and easy meal for me as he has...

my weigh ins at 6pm, im not feeling too bad, sat in a chair downstairs which as shattered me walking down but ive had a nap in chair and just sitting here. ive done nothing but eat, im not interested in free foods i just want junk, so im going to get weighed later and then draw a line tmoz and...

well done strawberry, as flash said its a lb gone forever. ive found the sp ok as i choose meals that i dont need carbs with, like i dont have bolognaise or lasagne i was having burgers, salads, chillis, curry with cauli rice, sunday dinners, kebabs etc good luck with trying sp :)

haha. good luck for tmoz, fingers crossed scales are kind :) ive been spending my days writting new recipes out for sw for when im up and in the kitchen, excited to try them. ive got a reasons, for/against slimming. plans, and lists. i even wrote a list of my lists lol

no i think im gooing to go, i havent been out of bed but ive asked my bf to just take me so i can weigh and go because i cant afford to have to pay back fees and im wanting to try and save my holiday days for real holidays. yeah im on steroids so eat eat eat and drinking loads but im on anti...

my bf has made me huge pancakes with chocolate sauce, pancakes with banana and maple syrup and pancakes with icecream and chocolate sauce. ooppssss, im not counting syns at the minute lol can you tell. all im doing is eating and sleeping, im starving all the time and then i have a nap then it...

im doing ok thankyou for asking, just slept the whole day ooppss. im just so bored, tvs rubbish ive read my magazines and cant find the dvd remote, its probably with the sock eating fairy :) we're having quorn lasagne for tea im starving!!!! 2stone in a day if i could not eat for a day and lose...

well done flash at least its a loss. you made good choices, you could have easily just thought sod it, good enough excuse to eat rubbish and feel no guilt but you didnt. you have more willpower thsn i do. please dont be disappointed :(

thankyou flashharry, im loving it (secretly of course), he'll be 3 stone by time ive done shouting him. ive only been home a couple of hours and i'm already getting "whhhhattt" (annoyed/bored response) good luck with eating at the confrence, how did you go on at the previous one last week?

thankyou pootle the doctor had told me it was just my asthma but i didnt feel ill or anything i've felt fine been swimming and stuff, felt fine thursday in day but then i collapsed and my bf couldnt get me to come round so he phoned the ambulance, when they did my blood pressure it was...

hi everyone im back, sorry i havent been on here i got rushed into hospital thursday night with pneaumonia so been in since then. ive been discharged tonight but only if i rest haha. ive missed coming on here and ive totally messed up this week now, i was doing ok just eating muller yogurts...

haaaa good thinking. are you working late? or just busy? do you just eat the pasta and sauce on its own? ive never had them i thought they would be quite bland..

thats willpower if you can sit and watch them i couldnt lol, my bf said earlier why dont we just have a drink and kids can have tea at kfc haha yeah right i'd be one sat in corner rocking slavering just from smell :drool:

ahh good glad its nearly gone, im hoping ive managed to bypass it hehe fingers crossed. i was surprised i didnt ache at all, the first time i went after years of not swimming. you'll all get something out of it as well, hubby will hopefully get more confidence in the water, you exercise= weight...

hi everyone :wavey: im still over the moon with my award hehe (sorry to anyone if i sound bragging, i just honestly hand on heart thought i'd gained/maintained.) ive had beans on toast with some cherry tomatoes and plenty of water, and a fruit salad for dinner so ive saved healthy a/b's and...

WOOHOO ANOTHER AWARD!!!! SLIMMER OF THE WEEK WITH 3 AND A HALF POUND, I HONESTLY WASNT EXPECTING IT AS I FEEL BLOATED AND LIKE I HAD GAINED, I EVEN HAD A FIVER BET ITH MY BF THAT I HADNT LOST, SO IVE GOTTA GIVE HIM A FIVER :( WOOHOO STRAWBERRY WELL DONE YOU, YOUR DOING FAB CANT BELIEVE YOUR...

theres only ever been 2 daft little quotes ive seen that have made me howl with laughter!!!!

oh yeah sorry, you can do it with any meat though its like a sticky bbq sauce its good :)

i dont miss takeaways my biggest thing i thought i'd miss was pizze but i have either wrap pizza or smash pizza and im happy. have you tried the coke cola chicken amy? i also like the fanta chicken thats like sweet and sour, i love chinese so ive treid most of them hehe :)

its a seafood sauce mixi 1 tbsp extra light mayonnaise, 2 level tsp tomato ketchup and a squeeze of lemon juice i was using the light seafood sauce from morrisons but added to salad i cant tell a difference :)

few of my meals last couple of weeks

ye its the same but its eaten cold mixed up rather than fried. i keep meaning to try the pancakes have you tried them?

wow amy, i wish i could not like as much food, i like almost everyhting. sausage,egg,chips and beans paella burger and chips how bout tuna pasta with mayo bolognaise on jacket lasagne sausage, mash and gravy have you tried things like curry loaf, smash pizza, pie, yorkshire puddings, overnight...

Ahhh strawberry you really cheered me up with that last message lol I could honestly have written it myself, I keep saying to my bf it's as though we're solo alike it's weird. Oh my God how discusting is that the chef has a legal right surely incase of allergies it could kill you!!!!!! I'm...

Ron, I've just had a quick nosey for you and here's some ideas.. I've not double checked so if your not a member and need me to log in and do suns calculator let me no. Italian section which has the staples such as Beef Lasagane 12.5 (G/EE) and Spinach and Ricotta Cannelloni 10.5 (G/EE)

hi :wavey: well done strawberry on sticking to mug shots, i love the chicken one yummy, im missing them actually now you mention it with been mostly on sp. thankyou for asking i think i feel a little better, have a bit more patience with myself which sounds daft but i tripped over my handbag...

hi everyone :wavey: had a rubbish day personal wise but stuck to plan when i would normally binge and eat my feelings. so theres a possitive. i went to collect my new prescription only to be told i would need to see a gp/nurse to make sure they are suitable, cue me sat waiting 1hr5mins for a...

Ahh thankyou srawberry, I've been to the docters today and been diagnosed with body dismorphia disorder so I've been put on fluoxetine and referred to cognative behaviour therapy . I got to work and had a missed call from the doctors , when I rang back they'be gave me wrong tablets as I can't...

HI :wavey: just got back from swimming managed 40 lengths this week, i really really didnt want to go, was feeling really down hearted and was dreading it, feeling like that a lot at the minute about everything not just swimming but feel fine once im in water. ive nipped to aldi today and got...

its gorgeous...... skin and cut up the butternut squash into chunks fry an onion add the butternut squash and a chopped up potato fry for about 5 minutes add 900ml of stock (i used half chicken/half veg) add a sprinkle of mixed herbs, pinch of salt and papper and leave to simmer/boil for about...

yay i finished work at 7 instead of 9 so im making butternut squash soup and wrap for tea so still on plan. i love love love this soup. im also making mini trifle like puds :) i commented on a thread earlier about growing your own veg, its got me thinking how much i wish i was planting my own...

hi :happy036: im so motivated to grow my own this year as last year i did grow my own, potatoes, tomatoes, strawberrys, cabbage, peas, beans and herbs but we're hopefully moving this year so im reluctant to start unless i do them all in pots or containers but they dont grow as well and as big in...

ooohhhh some great ideas there... have you ever managed to buy 5% lamb mince i cant get it anywhere and always waste syns on using 10% fat. going to try it using beef instead though :) im intrigued by the german dish, what does it end up like a curry?? are you the cook of the house? i certsinly...

ahhh your welcome, i just welled up then reading that (im not normally a blubbering wreck honest) :wave_cry: we're helping each other hun, i come on here and go straight to subscribed to see if youve checked in :) ive stopped and started that many times if i was a car i'd have used a full tank...

i ALWAYS write a list other wise its ohhh yeah i need that, oh and that, hhmmm could do with that etc humour him???????? at first i laughed until he was still laid thwere ohhh i'm so ill, achooo, oh please. i didnt so much as plump them as rag them from under him and slam them back down in a...

Oh no poor you, hope it's just a quick common cold and your rid soon :-( my bf's got it at the minute and font I know it!!!! It's weird though he's great with me if I'm ill and I'm fine with the kids been ill, but he's a nuisance honestly, ..the sound of my own name is annoying me!!! ..He...

hi everyone, just wanted to say well done pete on keeping this page going with regular updates, i follow you on facebook as well. just a quick question, have you done any recipes on the sp yet plz? im struggling with what to serve with each meal thanks

oh my god!!!! how selfish of them all, especially the fact you had been telling them you were doing so well. you know im really proud of you for refusing, when your eating your filling, healthy tasty meal think of them and laugh at the fact there getting fat, unhealthy and will most probably end...

WHAOOOOOOOOOOO I did it. Got my half stone award :-) (Attached pic) Glad your feeling a bit better today, I've heard lots of people have that annoying cough. Well done on your 2lb loss can you do 2lb next week for ya stone?? I've had burger and chips for tea syn free yummy yummy (attached pic)

:hug99::hug99: Sending hugs and get well wishes xx

im more than happy to give any recipes i do alot of a bit of this and a bit of that so will try to stick to recipes more so i can give accurate information (god i almost sounded like an office working professional then lol) how are you feeling about weigh in tomorrow? i was really looking...

i made 15 out of the mixture so i suppose you could stretch out the mixture and make 16. well done you on a whole day with no syns so far, i make sure i use the whole of my allowance so i dont feel cheated. ive not done too bad today stuck to it until i just had a mini bag of haribo but there...

Haha it's very very rare I get to eat what I've bought for myself. They ask for monster munch, mcCoys, walkers, chocolate, petit feliu (my mind went blank has to how to spell lol) And yet I buy skips, special k and freddos for me and there's only ever there's left coz they start on mine...

on a lighter note the ferrero rocher are GORGEOUS!!!! i dont know if its me willing them to taste real but they really really do, i used my allowance of 4 ryvitas and the kids have devoured them so got to make more or have no healthy B

i am so so b l o o d y mad with myself, just walked in from work and my boyfried had phoned early to say he would sort tea so i was all relaxed not plannin meals etc... walked in to fish chips and mushy peas from chippy, i was that hungry, angry, frustrated and couldnt be bothered i just ate...

ive seen that a few times on facebook having a weekly allowance, i kinda like that idea but i dont know if i would eat eat eat without considering that after the weekend i may not be able to have any at all until wednesday hhmmmm, something to think about. im going to make the ferrero rochers...

hi pootle there devine mmmmm my mouths watering thinking about them, there like the pop crisps i have salt and vinegar or sweet chilli or cheese and chive 4 syns a bag. last week was like that for me, we had a birthday party, 2 meals out and i had a shocking week but only put a pound on so i...

aahhh thankyou strawberry i couldnt wait to get on to tell you :-) yummy yum yum that was delicious but my mouth is on fire!!!!!!!! made a stupid mistake though and had an extra pitta with it but forgot i'd already had toast for breakfast so gone over syns AGAIN but im not dwelling on it as i...

Whooooooooooooooo I did it I actually went swimming!!!!!! I am so so proud of myself just for going, I got upset on the way there was shaking as I walked in there was about 10 people in but didn't feel/see anyone looking at me but as I got out there was about 100000000000079 people but I...

im back, so we set off for swimming after de-hairing my entire body ;) i think i may need to invest in a morph suit for swimming. but i started panicking, crying and stressing so we've come home that was without even getting there. feel such a failure but i just cant cope with all stress, i...

noooo dont be silly you sound confident which i sooo wish i could be, ive a friend who couldnt care less what people think of her and im so so jealous as i wish i could just think sod it!! yeah i took my measurements on my first day think im going to measure after every stone so i see a...

wow you sound confident mrs... i wish i could not worry, my bf keeps saying i dont see what others do but i know im huge end of :-( my garage has suitcases upon suitcases of clothes i used to fit into, i am determined to fit in them nearly all are 14 but quite a few 16's. the thing is with me...

mmm ye that sounds delicious, great idea i might defrost my mince in microwave actually, just had a bag of the special k cracker crisps and oh my goodness they are devine!!!!! so close to eating another bag but trying to save syns for later :-)

it just the walking from the changing rooms to the pool side, its a huge complex and you have to walk around the whole pool before you can get in so everyone in the pool can have a good gawp :-( i used to take the kids in and felt a little better cause i'd carry the youngest but hes 8 now so...

lol im exactly the same strawberry, i had a brill day fully on plan until late last night after i'd logged off and was sat watching tv and my boyfriend said oh shall we have a freddo.. so yep i did, thn here you can have last one,.. so i did, n thn shall we have some skips im peckish... so i...

just thought of a few sayings i seen recently, .. i wish i was as thin as i was when i thought i was fat ..i may not be there yet but im closer than i was yesterday aarrgghhh it annotying me im sat getting more and more wound up that i cant remember the saying i saw the other day. it was some...

hi :) so i had a nice big breakfast of cheese, mushroom, tomato and ham omlette with beetroot and beans and then decided to take a huge tuna salad to market with quark and strawberrys for pudding. as for hot... i took a flask of chunky homemade chicken and sweetcorn soup, did the job!! just had...

literally didnt get chance to log on yesterday at all. so a quick update for 2 days. yesterday, had a decent day stuck to meal plan but was so busy i didnt pick at anything, so was starving all day inbetween meals. but im pretty happy i was good :-) today, stuck to plan all day so far, really...

ive tried the sp day in my first week strawberry shortcake and really struggled not to eat bananas, pineapple and yogurts, so im hoping this will shock me into realising how lucky i am lol as silly as it sounds im looking forward to starting this week now as im planned and hoping for that good...

im going to give the sp day a go i think sorry forgot to mention that, hoping the strictness of it will bring me back on track. what you got planned meal wise tomorrow or ont you plan? im working a extra shift on top of my usual so im going to be shattered and ready for my tea, plus got snow...

hi :) well today i weighed in and ive gained 1lb, at first i was gutted as its only my 3rd week but after beating myself up and thinking logically this week... ive had a chinese buffet not measured a & b's who knows how many bags of crisps (mcCoys salt and vinegar) humpteen amounts of biscuits...

weve been saving for 4 years to go so its a massive step for us after all the set backs of things going wrong over the years meaning weve had to put it on hold. if you find you've lost a stone overnight i want whatever youve had!!!!! speak tmoz hun xx

hi welcome fizzy, welldone on 2 good weight losses. thats exactly what im doing each half stone is my next count down hoping it'll keep my spirits up :-)

ahh hun im exactly the same i can get emotional at the drop of an hat, just even thinking about my size and i can cry. i avoid even talking about it incase i do get emotional because so many people think its just a case of stop eating crap but its HARD :-( phew,,,,, anyway we're hoping to take...

wow 5 stone award. i cant even begin to imagine been that far into it yet. i weigh wednesdays im going to make a huge effort to make sure i come on here every single day to log my progress, which means turning off from the other half and kids for an hour and having ME time :-) do you have...

ahhh hi strawberry shortcake thankyou so much for your reply. welldone on your weightloss so far, i lost 6 and half in my first week then maintained last week, im worrying about it been such a large amount to lose. ive added a signature on bottom with mini targets to try to help me stay focused. x

hi everyone, im feeling really down and upset with myself today. i feel like im the only person with such a lot of weight to lose and getting knowhere. ive been a member on and off for over 9 years and still here with 6 stone to go. please is there anyone else with a large amount of weight to...

Well the new motivation I found 4week ago went knowwhere. But I have weigh in tonight and I want a good week this week. Ive now put on half of what I lost so its kinda shocked me and made me realise it. So here's to a good week and weightloss :-)

right everyone im back. since posting this thread 4 weeks ago ive carried on going to group and gaining and gaining. im totally down in the dumps. i feel huge in my summer clothes wear cardigans with everything and always wear jeans, and i am not putting my foot down and telling myself theres...

hi anyone who reads this is using this as a way of release. ive tried talking to my friend but knowone understadns unless there in the same position. ive been doing slimming world on and off for years but restarted november with full motivation and commitment. i recieved my 1 and half stone...

hi everyone just popped on for a little inspiration, not really been on plan since xmas but tomorrows when I get back on it and start again. I will get my 2 stone award :)

Hi everyone just wondering if anyone still folows this as i could really do with a kick up the bum :) i took 2 weeks off over christmas and gained 1lb. However since then i have ate ate ate everything and anything in sight crisps, chocolate,sweets puddings etc etc. I think i hadnt misd them over...

hi everyone how you all doing this week? I had weigh in again yesterday and lost 2lb so would LOVE LOVE LOVE to loose 3.5lb next week for my stone award!!! trying to drik plenty and eat fruit all day. ive just found a shop that has been open a while but knowone knows about 1hrs drive away so...

hi everyone I was just wondering if anyone knows where I can see a whole list updated of what I can use for a healthy b please? I know its more up to date omline but I cant see much about it on slimmingworld.com? or if anyone has 1 plz? x

hey emma, I could have written that post myself ive got 5 stone to loose as well, I haven't had a set date in mind but if I lost it by june like you I could go on holiday yipppeee, I haven't been on holiday for nearly 10 years due to my weight and confidence. so will be a great...

thankyou so much for replying jayarrr x

Hi can anyone tell me the milk i can have most of please? I no theres the almond carton but i dont like it but i want to make rice pudding so need the most i can have please?

hi everyone :wave_cry: I can now officially join this thread.. all be it im only JUST in the 15's but still im in :) hows everyones day so far? ive blitzd my house top to bottom and just about to eat a BLT sandwich MMmmm xx

hi, sorry if this is a silly question but has all mince (turkey,lamb,beef,etc) GOT to be extra lean? I had normal turkey mince thinking it was free :( i'll be gutted if ive had huge syns? also what are the lowest syn sausages please anyone? thankyou

uuummm defo trying this :)

hi everyone im really enjoying doing slimming world ut im so bored of the usual puddings, ive been having, fruit and yogurt, hifi, jellys etc but need some inspiration please?

sorry to be a pin anyone any idea on page number for Turkish delight plleeaase x

tatabubbly I could have written that myself, ive got massive emotions that I need to deal with and then stop using food. how have you been doing? x

ive come to confess ive been a total pig and pigged out completely. ate crisps, chocs, cheese, etc etc all because ive stupidly weighed myself. anyway its done and I feel sick now so that'll teach me. just done a meal planner for this week so will just stick to it from now on, going to go to...

Hi everyone really need to talk to someone. I feel so ill, mad, upset and bad. I got weighed this morning even though my consultant tells me not to and have maintained, so ive thought sod it, and ate, get ready..... 2 bags of quavers 2 bags of space raiders 2 blue ribbons jacket with butter nd...

I am a huge panicer. I dont want to feel deflated and the give up. So would that just be fruit and water? Sorry to sound daft still trying to get my head around it.

hope everyone had a great weekend. im in major panic mode, my first weigh in last week I lost 4lbs and really really wanted my half stone this week, I got on the scales this morning (I know I shouldn't but im a obsessive combulsive weigher) and ive maintained ive got 2 days to loose 3lbs. ive...

Can anyone tell me where alpen lights are on offer please. Cheapest ive found are 1.99 in morrisons x

oh bugger, I only joined Wednesday and thought fat free was syn free aarrgghhh its so hard to get your head round :( if anyone finds out please let me know, thanks x

hi safia im a lb heavier. whens your weigh day? mines Wednesday nights. im hoping for a big loss but don't want to set myself up for a fail :(

just subscribing as ive started reading through the pages and my eyes are hurting so i'll be back to finish tomorrow

Rochelle ive just seen your stats and seen your weightloss wow you look so tiny well done. its hrd to imagine you at 17stone. well done love you look great

6 fat free yogurts in morrisons are £1.40 there good range

hi everyone :wave_cry: im well into the 16s and determined to get out, but hoping to get a little moral support until I can drop down, only started Wednesday and feling good so far

im just subscribing, if I see a picture im much more likely to try it :)

ssl555 that looks delicious is it lamb love?

sorry to sound stupid is that for any curry?

yaay I agree im all fr a slimming world resturante and wouldn't mind a slimming world tke away either (am I expecting far too much? ) :(

thanks for this, im working tomorrow and having subway salad with tuna and light mayo should I just syn the mayo??? I don't no if the tuna mayo will be made from full ft mayo though ggrrr. or if its quite high syns I may have the chicken breast with chilli sauce.

thanks newbee ive been tryig to look for somewhere other than harvester to eat out low syn so nandos is pefect thanks

me too rosegold, I have got the app on my phone though its great you can write in place and food and it tells you syns before you eat it. I look a right loony taking hours to order while I check the whole menu against my phone :)

well done love, looking through all these photos is really encouraging me :)

wow well done love the difference is huge already, keep up your determination xx

omg jassika I am in absolute awe. you look amazing!!! well done

I was exactly the same I was a member when it was only red and green days and left when the extra easy came in as I just couldn't loose weight on it no matter how good I was. but ive joined back on Wednesday and ive been told I can do any day I wish so im doing mainly red and green days and...

I only joined Wednesday but I asked the same question as I don't eat dairy and she said I needed to eat something from the list as its the sours=ce of calcium. older members may no diferent tho

hi sorry to jump on this thread, but ive been reading through this thread and seen a few people mention babybel burgers can someone explain please?

oh my god emma your having a shocking time love. what are you having done the whole house? (it seems t hve taken forever). ive been so good even went to mcdonalds with my friend today sat and ate nothing and then went to the potato stand in town when she'd finished I tried so hard not to stare...

thanks donna I found it, i'd read through pages and pages :) can I just ask are all these recipes syn free please?

what page is the updated index on please?

good luck emma for weigh in tonight. well done paula on your weigh in :) I went and rejoined a new group last night and the lady is sooooo nice she couldn't help me enough, really like her. feel sooooo ill today so not really ate much, had fruit and yogurt for breakfast and spaghetti on toast...

hi :wave_cry: im back after weeks away. had a complete crappy time but am getting back on the wagon tomorrow night by going to a new group (the lady was horrid at the other) anyway ive probably gained about a stone eating everything and anything but im on it as of tomorrow. im going to meal plan...

NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!! here are the tears again, im so frickin mad!!! I started last Monday at 16st.1lb and guess what I am today...............16st.1lb. cant actually believe it. ive decided I will definitely be swapping groups as I went to the consultant...

haha i just sat giggling reading your last post emma lol sorry :( im going to keep wearing my same dress thinnest ever (virtually see through) no sleeves and no jewellery lol. I feel like im doing good eating my planned meals, snacking on fruit and mullers but I got weighed this morning (I no I...

oorr well done paula that's great hope I can start fitting into my clothes soon :) the springs rolls are shredded meat, stir fry veg and hoisin sauce (not sure on syns), boil lasagne sheets until soft fill with mixture and roll then bake in oven with a brushed egg over mmmmmmm delicious. having...

my kiddies are 7 and 9 and love slimming world food, its so just annoying pizza & chips, nuggets, fish fingers etc are so much cheaper than decent food and fruit and veg. im lucky mine eat eat eat anything inc fruit and veg but costs me a fortune. emma I have to be orgainsed or santa wouldn't...

hey everyone, been out all day Christmas shopping and food shopping (I got paid today :) I had yogurt and banana for breakfast totally forgot about dinner so just quickly grabbed a yogurt, nectarine and bag of crisps :( got loads of food in now so really no excuses, im going to make a pork stir...

I am so bloody mad with myself again im sat in tears but through anger with myself... As mentioned earlier i knew there as a kitkat chunky in the cupboard and decided to cut it into 4 and then i knew i could defo have a little chocolate during night time cravings, well it all went terribly wrong...

ye I think im going to swap groups I thought maybe going Monday see if I feel encouraged and like shes proud (I crave love and praise) sad I no. then if I don't feel right i'll rejoin somewhere else, it was very much clicky but didn't no if that's because im new and no one knew me? realy cant...

sorry ive realised im moaning non stop :( i'll try and be positive on your thread x

haha im sat here giggling lol im not going to eat it, I thought about maybe cutting it up into 4 pieces and having it over 4 days as I LOVE chocolate (my mouths now watering) I always feel like people think im crazy, at weigh in this morning everyone was looking at me crying felt a right idiot...

emma do you use the spicy low low as a "he a" or is it just free? other emma lol, I did that last night took a photo of myself as my starting point and have a photo of me at my lowest on my notice board for inspiration. im rubbish with snacking if I know I have naughty food in (theres currently...

aahh thankyou so much for replying, I usually am a thread killer I reply and the thread dries up :( im not going to make any decision yet as I would hate to make the wrong decision due to being upset. wow a 14 im in a 20 at the minute and desperate to get into an 18 as these are sooo tight I...

wow well after 2hrs of reading this thread im sat blubbering like a baby :( I have had so many ups and downs over the years with diets but finaly got to my target of 11st11lb HOWEVER I then got into a relationship and we'd have cosy nights in, takeaays, cinemas, resturantes etc etc (you get the...

Oh my god maybe im slightly wierd but i loved these books and cant wait fo the film to be released ;)

Can i just say totally off topic but craiga wow welldone you x

A tv show i used to love was michael barrymores kids say the funniest thing and steve mulhurn (sp) has go a new show simular but nowhere near as funny :(

Hi everyone i am considering getting my kids a rabbit but i read on a forum keeping them in hutches below 6ft squared is cruel??? Anyone have a rabbit who could advise? Thanks

I was going to ost but looks silly next to everyone elses great targets, i currently do no exercise however after 6yrs of going to school in the car (1mile away) we have walked so my target is.... Walk to and from school everyday twice for my children, mini target but eventually i will up it...

Me me me i weigh myself constantly but im going to try and not get weighed until every monday as i seem to cheat more. If im doing well i add extra treats however if im not loosing i think ah sod it ive not lost anyway so add treats!! Just my opinion though it may help others stay on track :)

Thankyou kitty, it seems i normally kill threads so happy this isnt the case on this site :)

Wow well done i hope i can do as well :)

one word for all these pics....WOW :)

hi everyong can anyone help me with the syn value of 2% golden vegetable dry rice please :)

subscribing :)

subscribing :)

subscribing :)

hi everyone just a quick reply to subscribe ive been reading the thread for days and cant wait to get started on cooking slimming world style :) thankyou pete such an inspiration x

hi everyone I hope im ok to join, im new to the site after starting slimming world this morning. I weigh 16st1lb this morning which I am gutted about I have always weighed around 11st11lb but after children and steroids for illnesses I have gained all of this weight and feel so depressed, so...