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    CHristmas - so how much did you put on???

    Hi I put on 4lbs! am now 163lbs - boo hoo!
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    help it's all stopped!

    Thanks B_M_I and MommyB. I have been taking measurements and yes there is some loss there. I think I have worked it out though, I went back on the pill two weeks ago and not only has my weight loss slowed but my mood had dipped too!!! Am going to be positive though and change xmas target, that...
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    help it's all stopped!

    Morning all, I am annoyed today at my WI as my weight loss seems to have slowed big time! STS this week so am never going to reach xmas target....have only lost 1.8 lbs in last 3 weeks....i don't exercise as much as i should so maybe thats the key, its just i have no time (or...
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    SLIMFAST NOVEMBER CHALLANGE

    Morning Slimfast buddies Weight losss this week is 1.6lbs, have changed my WI day to thursday as im trying to geth it to wednesday in preperation for xmas eve. Getting comments at work now which feels great, even bought a lovely shirt and waistcoat in gap in a size 14!!! Good luck for the last...
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    What's your inspiration / Goal?

    Hi My goal changes quite a bit. In an ideal world I would love to be between 9.5 and 10st but know that is quiet a way off. I want to be 10st 13 by xmas (so im 10st something!) which is 6lbs away so hopefully achieveable. I have also set another goal for valentines day which is to be between...
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    SLIMFAST NOVEMBER CHALLANGE

    Hi all Well after my excitement of getting to my 1.5 stone goal last week my weight loss is uneventfull - only 0.2lbs down suppose its a loss. still got 9lbs to go till xmas now - arghh Well done everyone on your losses! Ck x 16/08/08 - 13st START WEIGHT 23/08/08 - 12st 10lbs -4 30/08/08 -...
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    First weigh in and have lost 5 1/2 lbs!!!!

    well done - keep at it! Ck x:flowers:
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    I know its probably been asked a million times but...

    Hi I normally loose between 1 and 2 lbs a week. I exercise when I can but not as often as i should but I have a pretty active job! HTH Good luck! Cek x 16/08/08 - 13st START WEIGHT 23/08/08 - 12st 10lbs -4 30/08/08 - 12st 9lbs -1 06/09/08 - 12st 8lbs -1 13/09/08 - 12st 6lbs -2 20/09/08 -...
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    it is not happening.. no activity on this board

    Wow munkypooh your weight loss is amazing, how inspirational!!!! thats all i can say its amazing - have u thought of going for slimmer of the year or something (get yourself in a magazine i bet your before and after pictures are amazing too!) Cek x
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    I did it

    Afternoon all Just a quick one to say I had a sneaky weigh in this morning and I have lost exactly 1.5 stones - woo hoo! Am changing my target slightly now - want to get to 10st 12lbs by xmas (thats 9lbs away). Overall goal is 10st 7lbs and want to get to there by valentines day - do-able I...
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    it is not happening.. no activity on this board

    Hello girls, I am an ex RC dieter (was a regional slimmer winner a few yrs ago) and am back on a diet after having my son. Im doing a RC based diet but swapping lunch (and sometimes breakfast) for a slimfast shake/meal bar and using their snacks. If you don't mind i'll post on here too? Cekx
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    Christmas/New Year Challenge

    Yes fallenangel 10.6! That's made me excited the end of my ticker, ill have to make another one then! Cek x
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    SLIMFAST NOVEMBER CHALLANGE

    Morning All First weigh in of Nov and i've lost 2lbs. Only 0.6 of having lost 1.5stones - lets hope xmas target is achievable! Good luck everyone and well done on your losses. Cek x 16/08/08 - 13st START WEIGHT 23/08/08 - 12st 10lbs -4 30/08/08 - 12st 9lbs -1 06/09/08 - 12st 8lbs -1 13/09/08...
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    Christmas/New Year Challenge

    I'm in too! I want to be 10 stone 13 for xmas, which wuld be a loss of 10.5lbs in 7 weeks. Cek xx Got to start doing more of this though......:whacky068: 16/08/08 - 13st START WEIGHT 23/08/08 - 12st 10lbs -4 30/08/08 - 12st 9lbs -1 06/09/08 - 12st 8lbs -1 13/09/08 - 12st 6lbs -2 20/09/08...
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    I'm back

    Hey you Glad you are back, I know its hard but you have to make sure you look after yourself and just carry on untill your results, thinking of you! Cek xx 16/08/08 - 13st START WEIGHT 23/08/08 - 12st 10lbs -4 30/08/08 - 12st 9lbs -1 06/09/08 - 12st 8lbs -1 13/09/08 - 12st 6lbs -2 20/09/08 -...
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    SLIMFAST NOVEMBER CHALLANGE

    Good to see so many new faces. My aim for this month is 5lbs. I want to loose a total of 10lbs by xmas so that should get me nicely on track. I must must get to be 10 stone something for xmas!!!! Good luck everyone :party0038::party0038: CK x 16/08/08 - 13st START WEIGHT 23/08/08 - 12st 10lbs...
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    SLIMFAST OCTOBER CHALLANGE

    Don't worry Rachel - I always sts or put on apound around the TOTM. Also if u r running I bet you have increased your muscle and still burnt fat, remember muscle weighs more than fat!!! Cek x
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    SLIMFAST OCTOBER CHALLANGE

    Well done everyone we have had a good weight loss this month!!! Well as we reach the final day in October its time for the last weigh in of the month! I lost 1.5 lbs this week. So grand total for Oct is 4.5 +1.5 +1.5 = 7.5lbs - woo hoo my goal was 4lbs so I am v happy. Off on a night out with...
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    Wii Fit??

    You are all making me very jealous, I want a wii now....... still waiting till i've saved up, made £31 today by selling my old broken GHDs and my old mobile phone....woo hoo.. Cek xx
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    Mixed emotions day

    You poor thing. I know its hard to do but try not to worry about it till you get the results, focus on the fact you got those jeans on that is fantastic - well done. Take care Cek xx
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    Newbie !

    Hello Charley Good luck on your weight loss quest, look forward to seeing how you get on Cek x
  22. L

    Slimfast causing strokes & Heart Attacks???

    Don't worry too much. I doubt very very much that slimfast CAUSES strokes and heart attacks it is more likely that the people who use it are overweight and therefore have a higher risk of suffering from strokes and heart attacks, -sorry to be so blunt!:) Cek x
  23. L

    using shakes to make other things

    Hi All Don't know if you have all had this discussion before but I noticed on one of the other meal replacement threads they had used their shakes/powders etc to make other things. I was wondering has anyone every tried using a shake/smoothie to make something else (like adding it to low cal...
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    Newbie to Slimfast

    Hello Fatbuster, Good luck with the plan, this forum is great lots of tips and help. Look forward to hearing your weight loses. Ck x:)
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    SLIMFAST OCTOBER CHALLANGE

    Well done everyone, some great loses, I am 1.5lbs down this week 17lbs lost and 18 to go! almost half way! Cek X
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    curves gym

    Hi all I noticed a new curves women only gym has opened near my mum, anyone know how much it costs? I have looked on website and its basically circuits but in 30 mins. Just wondered if anyone goes, knows anyone who does? Cheers Ck x
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    Wii Fit??

    Thanks for all your replies guys, sounds like i neeeeeeeed a Wii!!! however think i might have to wait a bit as money is tight leading up to xmas, perhaps after the xmas rush??? Looks like its me and rosemary DVD again. Ck x
  28. L

    SLIMFAST OCTOBER CHALLANGE

    Great losses everyone. I STS this week, but after loosing 4.5lbs last week I am still happy. It's my birthday today so am going to buy a new top and pair of trousers with my birthday money. I have been doing measurments since i started and have lost a total of 39 cm from my body now (11.5...
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    Wii Fit??

    Hi everyone, some advice needed pretty please. A few of you have Wii fits are they really any good for exercise? What things do you do on them? How much did it cost? Am looking for inspirational exercise, am fed up with DVD this week. Thanks Ck xx
  30. L

    WHATS YOUR.........

    Hi mine goes like this: Breakfast: bar Mid morning :snack bar or pretzels/chedder bites Lunch: Smoothie Afternoon: bar or savoury snack Dinner:600 kCal evening: small treat (few yog coated fruit flakes or similar) I try and exercise too but this past week i just haven't felt like it...
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    I'm new here! Anyone else?

    Good luck Nic Noc, hope it works for you. I think superdrug might have a deal on at the moment too. Ck x
  32. L

    HELP NEEDED

    Buy a fitness DVD! I got rosemary conleys Gi jeans diet one and do it as often as I can, it is good because you can do as little as 20 mins or as much as 1hr 10mins. You can just start walking through the steps then build up, the salsasize bit is good the time just flys by. HTH Cek xx
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    SLIMFAST OCTOBER CHALLANGE

    Well done evryone!! I lost 4.5lbs this week, am very happy, that means im 11stone 12.5 lbs woo hoo! Been dreaming about being 11stone something for ages. Ck x
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    Keeping the motivation up

    I think about all the nice clothes I can buy (and the ones I have sitting in my wardrobe from "before baby" days). Have got a good picture from a slimming magazine I keep looking at too, the girl is a lot like me so it helps. HTH CEK xx:)
  35. L

    SLIMFAST NEWBIES - Introductions

    Thanks feelingfat, I have just made a ticker hope it works. CEK x:)
  36. L

    SLIMFAST NEWBIES - Introductions

    Hi Im new to slimfast and just thought id say "hello". I started on RC diet 8 weeks ago and have lost 11lbs so far. Don't ever get time to eat at work so decided SF would be good as its quick and full of vitamins. My goal is to loose 2stones by xmas (which would make me 11st) and then a further...
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    SLIMFAST OCTOBER CHALLANGE

    Hi I'd like to loose 4lbs (need to loose a stone by xmas so that would put me on track). Good luck everyone :) CEK xx 05/10/08 - 170.4lbs
  38. L

    Saturday Weigh in

    Hi all lost another 1lb this week, that makes 5lb total now (only another 37 to go!!:eek:). Am loving my RC GI jeans workout DVD, good luck with everyone elses loss this week, off to try and make a ticker and have lunch now. CEK xx
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    STS in 2nd Week?

    Hi Nat Don't worry my weight loss has been similar, lost 4lb first week then nothing, i think it slowed because i was on the 1200 kicj start calorie allowance, I have upped my calories to 1400 now and started doing GI jeans DVD and have lost a further 1lb. Good luck at your weigh in next week...
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    Another Newbie

    Hi Kate I have just started at home too, got the pots this week and using magazine and DVD at moment. I have got about 42lbs to loose, have lost 4 so far. Shame your friend gave up. Perhaps we can support each other.Take care CEK xx CEK xx
  41. L

    Hello

    Hi I am new too, started RC diet on sunday 17th. lost 4lb in first week. Just doing it at home on my own (no clubs locally).Looking forward to being part of a forum as I need the support. Want to loose 3 stone in total (hopefully two by christmas). CEK xxx
  42. L

    Hello

    Hello I am new and thought i'd just say hello. Started Rosemary Conley diet on Sunday 17th. Lost 4lbs so far, not a bad start. Only another 38lbs to go!!! Looking forward to being part of a forum as I am doing this all myself (not going to classes) so it's just myself my scales and a tape...
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