help it's all stopped!

Discussion in 'SlimFast' started by lmk77, 29 November 2008 Social URL.

  1. lmk77

    lmk77 Member

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    Diet:
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    Morning all,
    I am annoyed today at my WI as my weight loss seems to have slowed big time! STS this week so am never going to reach xmas target....have only lost 1.8 lbs in last 3 weeks....i don't exercise as much as i should so maybe thats the key, its just i have no time (or money).........really down today...grr :(:confused:


    [FONT=&quot] 16/08/08 - 13st START WEIGHT
    23/08/08 - 12st 10lbs -4
    30/08/08 - 12st 9lbs -1
    06/09/08 - 12st 8lbs -1
    13/09/08 - 12st 6lbs -2
    20/09/08 - 12st 4 lbs -2
    27/09/08 - 12st 3lbs -1
    04/10/08 - 12st 3lbs STS
    11/10/08 - 11st 12.5lbs -4.5
    18/10/08 - 11st 12.5lbs - STS
    25/10/08 - 11st 11lbs -1.5
    31/10/08 - 11st 9.5lbs -1.5 [/FONT][FONT=&quot]
    [/FONT]
    [FONT=&quot]07/11/08 - 11st 7lbs -2.5
    14/11/08 - [/FONT]
    [FONT=&quot]11st 6.8 lbs - 0.2 [/FONT]
    [FONT=&quot] 20/11/08 - 11st 5.2 lbs -1.6 [/FONT]
    [FONT=&quot]28/11/08 - [/FONT][FONT=&quot]11st 5.2 lbs STS [/FONT][FONT=&quot]TOTAL lost 22.8 lbs[/FONT]
    [FONT=&quot] 05/12/08 -
    12/12/08 -
    19/12/08 -
    24/12/08 - XMAS EVE[/FONT]
     
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  3. mommyB

    mommyB love it

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    dont be down.
    I too am struggling at the moment, have been for a while but I know if I give up completely then i will regain it all,
    so hang in there and i'm sure things will pick up
     
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  4. body_mass_index

    body_mass_index Member

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    Don't panic!

    I think these plateaux happen from time to time when you've been losing weight for awhile.

    I saw a suggestion on another thread with someone who said that they were sticking with their diet and hadn't lost any weight. The suggestion was to take measurements of their waist and thighs and see if they were getting smaller, and they WERE -- even though the pounds coming off weren't showing up on the scales.

    Good luck with it. I'm typing this having eaten a HUGE and calorific meal last night, by the way...
     
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  5. lmk77

    lmk77 Member

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    Thanks B_M_I and MommyB. I have been taking measurements and yes there is some loss there. I think I have worked it out though, I went back on the pill two weeks ago and not only has my weight loss slowed but my mood had dipped too!!!

    Am going to be positive though and change xmas target, that way I won't be too dissapointed!
    Thanks again
    Cek x
     
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  6. Isis

    Isis Ancient Egypt Nut!

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    Current Weight:
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    Goal Weight:
    11st0lb
    Diet:
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    Sounds like it could be the temporary effects of the pill messing up your hormones:confused:

    I think you are still in a good head space though as you are talking about staying positive and changing your Xmas target:D

    Hope you feel a bit brighter soon. I'm sure you will..xx:)
     
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